recipe for stuffed bell peppers

#### Ingredients: - **4 large bell peppers** (any color, tops cut off and seeds removed) - **1 pound ground beef** (or ground turkey, chicken, or sausage) - **1 small onion** (finely chopped) - **2 cloves garlic** (minced) - **1 cup cooked rice** (white or brown) - **1 cup tomato sauce** (plus extra for topping) - **1 teaspoon dried oregano** - **1 teaspoon dried basil** - **1/2 teaspoon salt** - **1/4 teaspoon black pepper** - **1 cup shredded mozzarella cheese** (or cheddar cheese) - **Fresh parsley** (chopped, for garnish