boneless chicken thigh recipe

. **Marinate:** - In a bowl, mix 1/4 cup of honey, 1/4 cup of soy sauce, and 3 minced garlic cloves. - Add 1/4 teaspoon of black pepper and 1 tablespoon of olive oil. - Marinate 6 boneless, skinless chicken thighs in the mixture for at least 30 minutes, preferably overnight for deeper flavor. 2. **Cook:** - Preheat your oven to 190°C (375°F). - In an ovenproof skillet, sear the chicken thighs over medium-high heat for about 3-4 minutes on each side, until they get a nice golden color. - Pour the remaining marinade over the chicken, and transfer the skillet to the preheated oven. 3. **Bake:** - Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 75°C (165°F). 4. **Serve:** - Garnish with chopped green onions and sesame seeds if you like.