0:00
couples should feel comfortable
0:01
discussing their desires fantasies and
0:03
boundaries they can explore different
0:05
types of touch positions and activities
0:07
to discover what feels good for both of
0:09
them it's important to remember that
0:10
sexual preferences can evolve over time
0:13
and that it's okay to change or explore
0:15
new things the article emphasizes the
0:17
importance of hygiene practices what are
0:19
some specific hygiene recommendations
0:20
for couples before and after sexual
0:22
activity good hygiene practices involve
0:24
showering or washing the genital area
0:26
with mild soap and water before and
0:28
after sex avoiding harsh chemicals or
0:31
douching is important to maintain the
0:32
natural balance of the vaginal flora
0:35
regular handashing is also crucial to
0:37
prevent the spread of germs maintaining
0:39
good overall hygiene contributes to a
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healthier and more comfortable sexual
0:43
experience this been a thorough
0:45
discussion on the key aspects of the
