Managing Learning Pressure : Growth Mindset Live Show: S3 - Ep: 2

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[Music]
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[Music] he
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he
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he [Music]
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[Music]
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[Music] good morning good afternoon good evening
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good morning good afternoon good evening
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good morning good afternoon good evening welcome to this another episode of
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welcome to this another episode of
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welcome to this another episode of growth mindset show my name is Mahan I'm
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growth mindset show my name is Mahan I'm
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growth mindset show my name is Mahan I'm your host founder of C Corner also uh if
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your host founder of C Corner also uh if
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your host founder of C Corner also uh if you're joining first time welcome to the
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you're joining first time welcome to the
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you're joining first time welcome to the show if you're joining back welcome back
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show if you're joining back welcome back
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show if you're joining back welcome back to the show you probably already know
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to the show you probably already know
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to the show you probably already know this growth mindset show is every Friday
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this growth mindset show is every Friday
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this growth mindset show is every Friday 12 now we just switch 12:00 noon
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12 now we just switch 12:00 noon
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12 now we just switch 12:00 noon it was 11:00 a.m. EST Now it's 12 Shinu
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it was 11:00 a.m. EST Now it's 12 Shinu
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it was 11:00 a.m. EST Now it's 12 Shinu welcome to show Rohit welcome to the
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welcome to show Rohit welcome to the
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welcome to show Rohit welcome to the show um so yeah if you know um growth
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show um so yeah if you know um growth
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show um so yeah if you know um growth mindset focuses around growth your
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mindset focuses around growth your
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mindset focuses around growth your growth uh if you are a student you're a
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growth uh if you are a student you're a
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growth uh if you are a student you're a developer you are a leader senior
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developer you are a leader senior
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developer you are a leader senior project manager anything you're doing in
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project manager anything you're doing in
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project manager anything you're doing in around it this is all about your growth
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around it this is all about your growth
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around it this is all about your growth so we are going to talk about growth
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so we are going to talk about growth
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so we are going to talk about growth um and uh again this show is for you so
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um and uh again this show is for you so
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um and uh again this show is for you so ask your questions okay I'm here for you
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ask your questions okay I'm here for you
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ask your questions okay I'm here for you any kind of questions you have about job
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any kind of questions you have about job
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any kind of questions you have about job career time anything you have just feel
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career time anything you have just feel
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career time anything you have just feel free to ask your questions uh today's
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free to ask your questions uh today's
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free to ask your questions uh today's topic is let me share my screen is
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topic is let me share my screen is
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topic is let me share my screen is managing learning pressure and um the
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managing learning pressure and um the
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managing learning pressure and um the topic came from on on our Forums on C
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topic came from on on our Forums on C
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topic came from on on our Forums on C Corner forums so if you guys not
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Corner forums so if you guys not
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Corner forums so if you guys not familiar we have forums C Corner where
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familiar we have forums C Corner where
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familiar we have forums C Corner where you can ask any questions so on forums
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you can ask any questions so on forums
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you can ask any questions so on forums we got one question from one of our
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we got one question from one of our
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we got one question from one of our members is asking how do I manage
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members is asking how do I manage
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members is asking how do I manage learning pressure when I have day-to-day
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learning pressure when I have day-to-day
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learning pressure when I have day-to-day work I'm working on projects there are
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work I'm working on projects there are
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work I'm working on projects there are tight deadlines I have two kids and also
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tight deadlines I have two kids and also
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tight deadlines I have two kids and also health issues so how do you manage this
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health issues so how do you manage this
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health issues so how do you manage this learning pressure and continuous
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learning pressure and continuous
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learning pressure and continuous learning which is important for
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learning which is important for
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learning which is important for everybody to be honest so that's what
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everybody to be honest so that's what
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everybody to be honest so that's what our focus is today I want you guys to
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our focus is today I want you guys to
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our focus is today I want you guys to get your questions ready I want you to
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get your questions ready I want you to
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get your questions ready I want you to share your feedback if you're learning
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share your feedback if you're learning
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share your feedback if you're learning something um Levy um welcome to the
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something um Levy um welcome to the
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something um Levy um welcome to the show rishab Welcome to the growth
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show rishab Welcome to the growth
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show rishab Welcome to the growth mindset show um everybody welcome to the
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mindset show um everybody welcome to the
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mindset show um everybody welcome to the show um I would love to get your
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show um I would love to get your
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show um I would love to get your questions answered in the end so have
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questions answered in the end so have
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questions answered in the end so have your questions ready so kab is here I
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your questions ready so kab is here I
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your questions ready so kab is here I see a lot of people joining in from
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see a lot of people joining in from
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see a lot of people joining in from YouTube PR is here RAB is here um lucky
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YouTube PR is here RAB is here um lucky
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YouTube PR is here RAB is here um lucky here all right let's get this started
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here all right let's get this started
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here all right let's get this started so as I said so what are we going to
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so as I said so what are we going to
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so as I said so what are we going to talk today is that if you're working in
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talk today is that if you're working in
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talk today is that if you're working in a company you have a full-time job or
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a company you have a full-time job or
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a company you have a full-time job or you are a student um and then you also
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you are a student um and then you also
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you are a student um and then you also have this other responsibilities right
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have this other responsibilities right
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have this other responsibilities right how do you manage this learning pressure
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how do you manage this learning pressure
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how do you manage this learning pressure and how do you manage this um day-to-day
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and how do you manage this um day-to-day
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and how do you manage this um day-to-day continuous
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continuous
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continuous learning so let me start by saying that
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learning so let me start by saying that
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learning so let me start by saying that you are not alone so if you are facing
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you are not alone so if you are facing
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you are not alone so if you are facing this pressurea oh I need to learn a lot
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this pressurea oh I need to learn a lot
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this pressurea oh I need to learn a lot I need to always Contin learning new
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I need to always Contin learning new
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I need to always Contin learning new things while I don't have time I am so
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things while I don't have time I am so
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things while I don't have time I am so busy you're not alone lot of us I have
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busy you're not alone lot of us I have
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busy you're not alone lot of us I have gone through that lot of us are going
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gone through that lot of us are going
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gone through that lot of us are going through this thing so you're not alone
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through this thing so you're not alone
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through this thing so you're not alone don't feel like you are the only one
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don't feel like you are the only one
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don't feel like you are the only one have this problem and it's not really
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have this problem and it's not really
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have this problem and it's not really very difficult problem and I will share
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very difficult problem and I will share
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very difficult problem and I will share in my this talk today how you can easily
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in my this talk today how you can easily
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in my this talk today how you can easily overcome
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overcome
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overcome this um so the most important part is
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this um so the most important part is
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this um so the most important part is managing your time okay how many of you
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managing your time okay how many of you
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managing your time okay how many of you let me ask you a question and you ask me
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let me ask you a question and you ask me
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let me ask you a question and you ask me and you reply me in comments I want to
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and you reply me in comments I want to
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and you reply me in comments I want to see a reply in comments in yes and no
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see a reply in comments in yes and no
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see a reply in comments in yes and no how many of you sit down every week
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how many of you sit down every week
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how many of you sit down every week every day and look at how are you
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every day and look at how are you
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every day and look at how are you spending your
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spending your
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spending your time let me repeat my question how many
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time let me repeat my question how many
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time let me repeat my question how many of you every week sit down and write
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of you every week sit down and write
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of you every week sit down and write down or analyze how are you how did you
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down or analyze how are you how did you
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down or analyze how are you how did you spend your time this week where did you
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spend your time this week where did you
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spend your time this week where did you spend time where you wasted time um
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spend time where you wasted time um
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spend time where you wasted time um similar to your money everybody goes and
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similar to your money everybody goes and
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similar to your money everybody goes and make manages their money like okay how
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make manages their money like okay how
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make manages their money like okay how much money you have this is my budget
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much money you have this is my budget
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much money you have this is my budget for month how much in my bank account
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for month how much in my bank account
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for month how much in my bank account how many of you manage your time how
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how many of you manage your time how
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how many of you manage your time how many of you think about oh where am I
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many of you think about oh where am I
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many of you think about oh where am I spending my time answer is yes and no
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spending my time answer is yes and no
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spending my time answer is yes and no just answer me this is one thing I want
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just answer me this is one thing I want
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just answer me this is one thing I want to know so once you figure out how do
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to know so once you figure out how do
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to know so once you figure out how do you manage your time then you will see
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you manage your time then you will see
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you manage your time then you will see it's much easier for you to balance your
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it's much easier for you to balance your
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it's much easier for you to balance your learning your family life as well as
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learning your family life as well as
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learning your family life as well as your day-to-day work that's how and if
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your day-to-day work that's how and if
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your day-to-day work that's how and if you don't do that looks like some people
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you don't do that looks like some people
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you don't do that looks like some people already do that's great but if you don't
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already do that's great but if you don't
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already do that's great but if you don't do that this is exactly I want you to
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do that this is exactly I want you to
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do that this is exactly I want you to start thinking about okay if your goal
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start thinking about okay if your goal
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start thinking about okay if your goal let's say your goal is to become an
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let's say your goal is to become an
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let's say your goal is to become an architect software
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architect software
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architect software architect and you have to analyze my
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architect and you have to analyze my
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architect and you have to analyze my goal is to become a software architect
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goal is to become a software architect
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goal is to become a software architect in the next three years you have to look
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in the next three years you have to look
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in the next three years you have to look at your time day by day what did I do
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at your time day by day what did I do
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at your time day by day what did I do today towards reaching my goal that's
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today towards reaching my goal that's
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today towards reaching my goal that's how you have to look at it that's
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how you have to look at it that's
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how you have to look at it that's amazing looks like lot of everybody look
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amazing looks like lot of everybody look
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amazing looks like lot of everybody look you know look at their time how do
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you know look at their time how do
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you know look at their time how do manage this is great guys good work one
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manage this is great guys good work one
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manage this is great guys good work one one thing here I want to explain here is
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one thing here I want to explain here is
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one thing here I want to explain here is that you have to be a little bit selfish
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that you have to be a little bit selfish
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that you have to be a little bit selfish in this when you're managing your time
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in this when you're managing your time
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in this when you're managing your time and allocate a little part of your time
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and allocate a little part of your time
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and allocate a little part of your time just for yourself and when I say for
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just for yourself and when I say for
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just for yourself and when I say for yourself not for your family not for
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yourself not for your family not for
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yourself not for your family not for your friends not for your work not for
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your friends not for your work not for
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your friends not for your work not for your school sometime you have to manage
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your school sometime you have to manage
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your school sometime you have to manage just for yourself personal some people
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just for yourself personal some people
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just for yourself personal some people go to gym that's their time you have to
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go to gym that's their time you have to
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go to gym that's their time you have to get into your time zone where you are
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get into your time zone where you are
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get into your time zone where you are just you it could be some something
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just you it could be some something
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just you it could be some something you're learning you're reading you are
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you're learning you're reading you are
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you're learning you're reading you are going to a gym that's what you have to
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going to a gym that's what you have to
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going to a gym that's what you have to do because that's the time is you spend
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do because that's the time is you spend
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do because that's the time is you spend on your growth okay start thinking about
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on your growth okay start thinking about
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on your growth okay start thinking about that
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that
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that um okay what happened to my slides I
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um okay what happened to my slides I
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um okay what happened to my slides I jumped here hold on second yep so that's
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jumped here hold on second yep so that's
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jumped here hold on second yep so that's number one now number two is you got to
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number one now number two is you got to
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number one now number two is you got to prioritize your tasks we know we know we
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prioritize your tasks we know we know we
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prioritize your tasks we know we know we know we are so busy and lot of time you
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know we are so busy and lot of time you
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know we are so busy and lot of time you will find that we are busy with
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will find that we are busy with
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will find that we are busy with business means we are spending too much
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business means we are spending too much
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business means we are spending too much time on things they don't matter to us
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time on things they don't matter to us
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time on things they don't matter to us for example social
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for example social
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for example social media I see people have social media
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media I see people have social media
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media I see people have social media accounts so have three accounts on
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accounts so have three accounts on
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accounts so have three accounts on Instagram two accounts this account
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Instagram two accounts this account
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Instagram two accounts this account LinkedIn Facebook and they're juggling
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LinkedIn Facebook and they're juggling
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LinkedIn Facebook and they're juggling back and
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back and
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back and forth that's the biggest time waste
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forth that's the biggest time waste
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forth that's the biggest time waste social media is the biggest time waste
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social media is the biggest time waste
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social media is the biggest time waste not only you're wasting your time it's
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not only you're wasting your time it's
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not only you're wasting your time it's also disrupting the Peace of your mind
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also disrupting the Peace of your mind
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also disrupting the Peace of your mind mind social media is worst thing you can
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mind social media is worst thing you can
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mind social media is worst thing you can do if you are on social media spending
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do if you are on social media spending
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do if you are on social media spending your time too much time you are not
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your time too much time you are not
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your time too much time you are not going to grow in your career you're not
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going to grow in your career you're not
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going to grow in your career you're not going to go anywhere because social
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going to go anywhere because social
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going to go anywhere because social media is just the waste unless unless
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media is just the waste unless unless
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media is just the waste unless unless you are using social media for learning
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you are using social media for learning
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you are using social media for learning for growth so you have to see ask
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for growth so you have to see ask
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for growth so you have to see ask yourself and you will we will not
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yourself and you will we will not
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yourself and you will we will not believe in the US at least people spend
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believe in the US at least people spend
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believe in the US at least people spend three to five hours on social media
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three to five hours on social media
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three to five hours on social media either watching YouTube whatever so you
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either watching YouTube whatever so you
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either watching YouTube whatever so you have to ask yourself okay how much time
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have to ask yourself okay how much time
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have to ask yourself okay how much time I spend on social media every day do I
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I spend on social media every day do I
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I spend on social media every day do I go every half an hour and look at my
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go every half an hour and look at my
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go every half an hour and look at my phone do I go every hour and check out
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phone do I go every hour and check out
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phone do I go every hour and check out my stuff see what people are posting so
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my stuff see what people are posting so
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my stuff see what people are posting so that when I said do you analyze your
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that when I said do you analyze your
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that when I said do you analyze your time that's what I mean is how much time
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time that's what I mean is how much time
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time that's what I mean is how much time you're spending that's not adding to
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you're spending that's not adding to
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you're spending that's not adding to your
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your
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your growth and then you got to prioritize
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growth and then you got to prioritize
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growth and then you got to prioritize first thing you got to do is every day
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first thing you got to do is every day
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first thing you got to do is every day you wake up write down your to-do list
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you wake up write down your to-do list
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you wake up write down your to-do list one is your work to-do list one is your
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one is your work to-do list one is your
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one is your work to-do list one is your personal to-do list so you should know
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personal to-do list so you should know
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personal to-do list so you should know today if you already know that 7 you
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today if you already know that 7 you
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today if you already know that 7 you wake up at 7:00 you 7 to 8 you go to you
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wake up at 7:00 you 7 to 8 you go to you
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wake up at 7:00 you 7 to 8 you go to you know gym whatever you do yoga whatever
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know gym whatever you do yoga whatever
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know gym whatever you do yoga whatever it is you got to prioritize it and try
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it is you got to prioritize it and try
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it is you got to prioritize it and try to do same thing every day when you try
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to do same thing every day when you try
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to do same thing every day when you try to do same thing every day you slowly
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to do same thing every day you slowly
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to do same thing every day you slowly your brain start recognizing that and
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your brain start recognizing that and
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your brain start recognizing that and after 21 years or
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after 21 years or
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after 21 years or so if you don't do same thing your brain
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so if you don't do same thing your brain
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so if you don't do same thing your brain and body is going to ask ask you
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and body is going to ask ask you
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and body is going to ask ask you question like hey you didn't do that
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question like hey you didn't do that
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question like hey you didn't do that today you missed something so for
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today you missed something so for
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today you missed something so for example gym if you start going to gym
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example gym if you start going to gym
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example gym if you start going to gym every day at 300 p.m. or whatever 5:00
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every day at 300 p.m. or whatever 5:00
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every day at 300 p.m. or whatever 5:00 p.m. every day for 21 days if you don't
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p.m. every day for 21 days if you don't
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p.m. every day for 21 days if you don't go to 22nd day your body is going to say
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go to 22nd day your body is going to say
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go to 22nd day your body is going to say something wrong you missed something
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something wrong you missed something
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something wrong you missed something because now it was your it has become
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because now it was your it has become
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because now it was your it has become your habit so you have to give it this
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your habit so you have to give it this
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your habit so you have to give it this much
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much
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much time balance is the key right this is
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time balance is the key right this is
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time balance is the key right this is what sometimes people um look at the the
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what sometimes people um look at the the
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what sometimes people um look at the the world whole world work on balance our
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world whole world work on balance our
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world whole world work on balance our Earth is balanced right you will see our
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Earth is balanced right you will see our
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Earth is balanced right you will see our Earth is spinning in the same speed all
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Earth is spinning in the same speed all
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Earth is spinning in the same speed all the time imagine if Earth changes speed
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the time imagine if Earth changes speed
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the time imagine if Earth changes speed everything will disrupt so you have to
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everything will disrupt so you have to
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everything will disrupt so you have to build that balance balance between in
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build that balance balance between in
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build that balance balance between in between the rest between eating between
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between the rest between eating between
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between the rest between eating between exercising between studying between your
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exercising between studying between your
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exercising between studying between your work everything has to be
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work everything has to be
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work everything has to be balanced um again I'm going to continue
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balanced um again I'm going to continue
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balanced um again I'm going to continue talking about my points but I want you
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talking about my points but I want you
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talking about my points but I want you guys to ask ask your questions post your
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guys to ask ask your questions post your
10:00
guys to ask ask your questions post your questions so then I can answer
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questions so then I can answer
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questions so then I can answer it so at work and this is all about this
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it so at work and this is all about this
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it so at work and this is all about this is not for a students usually people who
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is not for a students usually people who
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is not for a students usually people who are working full-time jobs and sometimes
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are working full-time jobs and sometimes
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are working full-time jobs and sometimes sometime they are in a senior role and
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sometime they are in a senior role and
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sometime they are in a senior role and what happens is you try to do everything
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what happens is you try to do everything
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what happens is you try to do everything too much you try to do yourself a lot
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too much you try to do yourself a lot
10:20
too much you try to do yourself a lot you have to always figure out if you
10:22
you have to always figure out if you
10:22
you have to always figure out if you have people working with you how do you
10:25
have people working with you how do you
10:25
have people working with you how do you delegate tasks otherwise you're going to
10:27
delegate tasks otherwise you're going to
10:27
delegate tasks otherwise you're going to be overwhelmed I see some people they
10:30
be overwhelmed I see some people they
10:30
be overwhelmed I see some people they come to say you know what I'm going to
10:31
come to say you know what I'm going to
10:31
come to say you know what I'm going to do this myself because because I'll do
10:36
do this myself because because I'll do
10:36
do this myself because because I'll do faster I understand that concept but
10:39
faster I understand that concept but
10:39
faster I understand that concept but that's not good okay rishab welcome to
10:41
that's not good okay rishab welcome to
10:41
that's not good okay rishab welcome to the
10:43
the
10:43
the show so if you are a senior person you
10:46
show so if you are a senior person you
10:46
show so if you are a senior person you have people working with you for you you
10:49
have people working with you for you you
10:49
have people working with you for you you need to learn how to delegate tasks and
10:52
need to learn how to delegate tasks and
10:52
need to learn how to delegate tasks and oh by the way my next show is on
10:54
oh by the way my next show is on
10:54
oh by the way my next show is on leadership and that's why delegate task
10:57
leadership and that's why delegate task
10:57
leadership and that's why delegate task is very important to become a leader if
11:00
is very important to become a leader if
11:00
is very important to become a leader if you don't know how to delegate task if
11:02
you don't know how to delegate task if
11:02
you don't know how to delegate task if you don't know how to get your work done
11:05
you don't know how to get your work done
11:05
you don't know how to get your work done by other people working with you working
11:07
by other people working with you working
11:07
by other people working with you working for you uh it's hard to become a leader
11:10
for you uh it's hard to become a leader
11:10
for you uh it's hard to become a leader so stay tuned next week same time we
11:13
so stay tuned next week same time we
11:13
so stay tuned next week same time we will talk about this uh on delegating
11:17
will talk about this uh on delegating
11:17
will talk about this uh on delegating tasks
11:19
tasks
11:19
tasks um if you ask me I think your smartphone
11:22
um if you ask me I think your smartphone
11:22
um if you ask me I think your smartphone is your biggest enemy when it comes to
11:24
is your biggest enemy when it comes to
11:24
is your biggest enemy when it comes to learning and growth um and and I'm not
11:29
learning and growth um and and I'm not
11:29
learning and growth um and and I'm not saying that phone per se I'm saying that
11:33
saying that phone per se I'm saying that
11:33
saying that phone per se I'm saying that the apps on the
11:34
the apps on the
11:34
the apps on the phone
11:36
phone
11:36
phone um and think about this your brain is
11:39
um and think about this your brain is
11:39
um and think about this your brain is also think about your brain is a
11:41
also think about your brain is a
11:41
also think about your brain is a computer okay always think this is how I
11:43
computer okay always think this is how I
11:43
computer okay always think this is how I see things your brain is a computer more
11:46
see things your brain is a computer more
11:46
see things your brain is a computer more things you tell it to do or like you say
11:50
things you tell it to do or like you say
11:50
things you tell it to do or like you say you're on Facebook reading something
11:52
you're on Facebook reading something
11:52
you're on Facebook reading something when you when you read something you
11:54
when you when you read something you
11:54
when you when you read something you start thinking about your brain is start
11:56
start thinking about your brain is start
11:56
start thinking about your brain is start processing that information you are on
11:58
processing that information you are on
11:58
processing that information you are on Instagram brain start processing
11:59
Instagram brain start processing
12:00
Instagram brain start processing information so more things you put in
12:02
information so more things you put in
12:02
information so more things you put in there out of sudden there's so many
12:04
there out of sudden there's so many
12:04
there out of sudden there's so many applications running in your brain um
12:07
applications running in your brain um
12:07
applications running in your brain um what happens when too many applications
12:09
what happens when too many applications
12:09
what happens when too many applications run in your brain guess what in in you
12:13
run in your brain guess what in in you
12:13
run in your brain guess what in in you know similar to computers gets hot
12:15
know similar to computers gets hot
12:15
know similar to computers gets hot there's so much going on
12:17
there's so much going on
12:17
there's so much going on so the best advice I can give you is
12:20
so the best advice I can give you is
12:20
so the best advice I can give you is that if you are at work and you are at a
12:22
that if you are at work and you are at a
12:23
that if you are at work and you are at a school ignore your smartphone when
12:26
school ignore your smartphone when
12:26
school ignore your smartphone when you're trying to do something productive
12:28
you're trying to do something productive
12:28
you're trying to do something productive ignore your smartphone phone good thing
12:30
ignore your smartphone phone good thing
12:30
ignore your smartphone phone good thing with your phone is that anything is
12:32
with your phone is that anything is
12:32
with your phone is that anything is there it's not going to go disappear
12:34
there it's not going to go disappear
12:34
there it's not going to go disappear somebody sends you message it's there if
12:37
somebody sends you message it's there if
12:37
somebody sends you message it's there if somebody send you notification it's
12:39
somebody send you notification it's
12:39
somebody send you notification it's there it's always there okay so you
12:42
there it's always there okay so you
12:42
there it's always there okay so you don't need to look every second every
12:44
don't need to look every second every
12:44
don't need to look every second every minute on your phone or every half an
12:46
minute on your phone or every half an
12:46
minute on your phone or every half an hour oh see what's going on with my post
12:48
hour oh see what's going on with my post
12:48
hour oh see what's going on with my post who's liking who's not liking that is my
12:51
who's liking who's not liking that is my
12:51
who's liking who's not liking that is my best advice I can give you is keep your
12:54
best advice I can give you is keep your
12:54
best advice I can give you is keep your phone away check it once in a while I'm
12:57
phone away check it once in a while I'm
12:57
phone away check it once in a while I'm not saying don't check all day right
12:58
not saying don't check all day right
12:58
not saying don't check all day right there some important you know somebody
13:00
there some important you know somebody
13:00
there some important you know somebody your family sent a message or called it
13:03
your family sent a message or called it
13:03
your family sent a message or called it that's important sometimes you can even
13:05
that's important sometimes you can even
13:05
that's important sometimes you can even have a different uh tone for family so
13:07
have a different uh tone for family so
13:07
have a different uh tone for family so you know this is important so everybody
13:11
you know this is important so everybody
13:11
you know this is important so everybody welcome to the show DHA welcome rishab
13:14
welcome to the show DHA welcome rishab
13:14
welcome to the show DHA welcome rishab uh sh Shan welcome to show everybody ask
13:18
uh sh Shan welcome to show everybody ask
13:18
uh sh Shan welcome to show everybody ask your questions here this is a growth
13:20
your questions here this is a growth
13:20
your questions here this is a growth mindset show in this show we are all
13:23
mindset show in this show we are all
13:23
mindset show in this show we are all about growth your growth career growth
13:26
about growth your growth career growth
13:26
about growth your growth career growth uh physical mental anything you have
13:28
uh physical mental anything you have
13:28
uh physical mental anything you have questions just just ask questions here
13:31
questions just just ask questions here
13:31
questions just just ask questions here uh we already have a question from this
13:33
uh we already have a question from this
13:33
uh we already have a question from this how we will take this after I go through
13:35
how we will take this after I go through
13:35
how we will take this after I go through my point suchin welcome to show pit um
13:39
my point suchin welcome to show pit um
13:39
my point suchin welcome to show pit um everybody thank you for joining it so
13:42
everybody thank you for joining it so
13:42
everybody thank you for joining it so what I was talking about is your
13:44
what I was talking about is your
13:44
what I was talking about is your smartphone if you can figure out how to
13:46
smartphone if you can figure out how to
13:46
smartphone if you can figure out how to manage your time on a
13:49
manage your time on a
13:49
manage your time on a smartphone when is the last time you
13:51
smartphone when is the last time you
13:51
smartphone when is the last time you check how much time you spend on your
13:54
check how much time you spend on your
13:54
check how much time you spend on your phone every
13:56
phone every
13:56
phone every day when is the last time you check how
13:59
day when is the last time you check how
13:59
day when is the last time you check how how much time you spend your phone every
14:00
how much time you spend your phone every
14:00
how much time you spend your phone every day your phone has all the data okay and
14:04
day your phone has all the data okay and
14:04
day your phone has all the data okay and see how you can reduce that because
14:08
see how you can reduce that because
14:08
see how you can reduce that because every time you could look at your phone
14:10
every time you could look at your phone
14:10
every time you could look at your phone you may not realize that but you're
14:12
you may not realize that but you're
14:12
you may not realize that but you're you're working your brain is working
14:15
you're working your brain is working
14:15
you're working your brain is working your energy is getting burn in that so
14:18
your energy is getting burn in that so
14:18
your energy is getting burn in that so you have to think like that um and how
14:21
you have to think like that um and how
14:21
you have to think like that um and how is it helping you so if you're in a
14:23
is it helping you so if you're in a
14:23
is it helping you so if you're in a phone and you are going through Twitter
14:25
phone and you are going through Twitter
14:25
phone and you are going through Twitter feeds and you're reading something
14:26
feeds and you're reading something
14:27
feeds and you're reading something helping your growth reading news use
14:29
helping your growth reading news use
14:29
helping your growth reading news use that's great because that's good thing
14:31
that's great because that's good thing
14:31
that's great because that's good thing you're you know learning something but
14:33
you're you know learning something but
14:33
you're you know learning something but then if you are on a phone just
14:35
then if you are on a phone just
14:35
then if you are on a phone just unnecessarily scrolling through the
14:38
unnecessarily scrolling through the
14:38
unnecessarily scrolling through the Instagram and uh whatever just watching
14:41
Instagram and uh whatever just watching
14:41
Instagram and uh whatever just watching little whatever videos nonsense that's
14:44
little whatever videos nonsense that's
14:44
little whatever videos nonsense that's how you have to think like is it really
14:46
how you have to think like is it really
14:46
how you have to think like is it really helping me um and to be honest I don't
14:49
helping me um and to be honest I don't
14:49
helping me um and to be honest I don't think we can leave our phones alone
14:51
think we can leave our phones alone
14:51
think we can leave our phones alone these days but if you you are a little
14:54
these days but if you you are a little
14:54
these days but if you you are a little bit disciplined for example you know you
14:56
bit disciplined for example you know you
14:56
bit disciplined for example you know you are at in a class or you are working you
15:00
are at in a class or you are working you
15:00
are at in a class or you are working you say you know what for two hours I'm not
15:02
say you know what for two hours I'm not
15:02
say you know what for two hours I'm not going to look at my phone it's turn off
15:04
going to look at my phone it's turn off
15:04
going to look at my phone it's turn off or silent sitting somewhere else every
15:07
or silent sitting somewhere else every
15:07
or silent sitting somewhere else every one hour two hour when I'm taking breaks
15:09
one hour two hour when I'm taking breaks
15:09
one hour two hour when I'm taking breaks then I'm going to come and look at it
15:11
then I'm going to come and look at it
15:11
then I'm going to come and look at it that's how you have to
15:12
that's how you have to
15:12
that's how you have to think
15:15
think
15:15
think um all right so learning is very
15:18
um all right so learning is very
15:18
um all right so learning is very important and it's continuous and this
15:19
important and it's continuous and this
15:19
important and it's continuous and this is very important and this is the most
15:21
is very important and this is the most
15:21
is very important and this is the most important part for your growth so what I
15:25
important part for your growth so what I
15:25
important part for your growth so what I have found is sometimes learning is hard
15:27
have found is sometimes learning is hard
15:27
have found is sometimes learning is hard if you are working in a day-to-day job
15:30
if you are working in a day-to-day job
15:30
if you are working in a day-to-day job some companies don't allow you to work
15:31
some companies don't allow you to work
15:31
some companies don't allow you to work on things outside of your project uh
15:35
on things outside of your project uh
15:35
on things outside of your project uh some people are lucky they work on
15:36
some people are lucky they work on
15:36
some people are lucky they work on things and companies allow them to learn
15:38
things and companies allow them to learn
15:38
things and companies allow them to learn more
15:41
more
15:41
more but some company says um you you're
15:44
but some company says um you you're
15:44
but some company says um you you're working in this project you have to work
15:45
working in this project you have to work
15:45
working in this project you have to work eight hours a day you have to work on
15:47
eight hours a day you have to work on
15:47
eight hours a day you have to work on this project only but then how do you
15:50
this project only but then how do you
15:50
this project only but then how do you learn how do you learn new things what
15:53
learn how do you learn new things what
15:53
learn how do you learn new things what my advice is you figure out half an hour
15:57
my advice is you figure out half an hour
15:57
my advice is you figure out half an hour a day not too much you 30 minutes is
15:59
a day not too much you 30 minutes is
15:59
a day not too much you 30 minutes is good 40 minutes good an hour is great
16:02
good 40 minutes good an hour is great
16:02
good 40 minutes good an hour is great one hour if you have give every day come
16:04
one hour if you have give every day come
16:04
one hour if you have give every day come figure out a time when you're are alone
16:06
figure out a time when you're are alone
16:06
figure out a time when you're are alone figure out a time when nobody disturbs
16:08
figure out a time when nobody disturbs
16:08
figure out a time when nobody disturbs you it could be early in the morning
16:11
you it could be early in the morning
16:11
you it could be early in the morning okay if you have family and kids figure
16:13
okay if you have family and kids figure
16:13
okay if you have family and kids figure out when before they wake up or they go
16:16
out when before they wake up or they go
16:16
out when before they wake up or they go to school where you can find that half
16:18
to school where you can find that half
16:18
to school where you can find that half an hour to one hour every day quiet some
16:21
an hour to one hour every day quiet some
16:21
an hour to one hour every day quiet some people at that time read
16:23
people at that time read
16:23
people at that time read newspapers some people at that time
16:25
newspapers some people at that time
16:25
newspapers some people at that time watch social media people wake up in the
16:28
watch social media people wake up in the
16:28
watch social media people wake up in the morning they have some extra time they
16:30
morning they have some extra time they
16:30
morning they have some extra time they watch social media that is the time you
16:33
watch social media that is the time you
16:33
watch social media that is the time you can say you know what I'm not going to
16:35
can say you know what I'm not going to
16:35
can say you know what I'm not going to on social media because social media
16:36
on social media because social media
16:36
on social media because social media will still be there it's not going
16:38
will still be there it's not going
16:38
will still be there it's not going anywhere that time you say this is my
16:41
anywhere that time you say this is my
16:41
anywhere that time you say this is my zone this is my learning time and every
16:43
zone this is my learning time and every
16:43
zone this is my learning time and every day half an hour I'm going to learn new
16:46
day half an hour I'm going to learn new
16:46
day half an hour I'm going to learn new things that's how you have to figure
16:48
things that's how you have to figure
16:48
things that's how you have to figure this out that's how you have to plan it
16:51
this out that's how you have to plan it
16:51
this out that's how you have to plan it um a lot of people also I hear this
16:53
um a lot of people also I hear this
16:53
um a lot of people also I hear this complaint all the time oh my company
16:57
complaint all the time oh my company
16:57
complaint all the time oh my company asked me to learn these new things
16:59
asked me to learn these new things
16:59
asked me to learn these new things and I'm really
17:01
and I'm really
17:01
and I'm really busy well that's kind of to be honest
17:04
busy well that's kind of to be honest
17:04
busy well that's kind of to be honest when it comes to learning it's not
17:06
when it comes to learning it's not
17:06
when it comes to learning it's not really for company you should be happy
17:09
really for company you should be happy
17:09
really for company you should be happy that your company is asking you to learn
17:11
that your company is asking you to learn
17:11
that your company is asking you to learn new things because learning is actually
17:13
new things because learning is actually
17:13
new things because learning is actually for you it's for your growth every time
17:16
for you it's for your growth every time
17:16
for you it's for your growth every time you learn there's so many benefits of
17:18
you learn there's so many benefits of
17:18
you learn there's so many benefits of learning not only it makes you sharper
17:21
learning not only it makes you sharper
17:22
learning not only it makes you sharper and smarter but it may also help you in
17:24
and smarter but it may also help you in
17:24
and smarter but it may also help you in future career some there's a you know
17:26
future career some there's a you know
17:26
future career some there's a you know there's no guarantee that you're going
17:28
there's no guarantee that you're going
17:28
there's no guarantee that you're going to work in the same project for 15 years
17:30
to work in the same project for 15 years
17:30
to work in the same project for 15 years of your life there is no guarantee you
17:33
of your life there is no guarantee you
17:33
of your life there is no guarantee you are going to work in same company for
17:36
are going to work in same company for
17:36
are going to work in same company for forever so every time you know you look
17:38
forever so every time you know you look
17:38
forever so every time you know you look for a new job a new project that
17:40
for a new job a new project that
17:41
for a new job a new project that learning is actually going to help you
17:43
learning is actually going to help you
17:43
learning is actually going to help you that learning is your best friend so you
17:47
that learning is your best friend so you
17:47
that learning is your best friend so you cannot just say oh my company's asking
17:49
cannot just say oh my company's asking
17:49
cannot just say oh my company's asking me to learn two things a lot of things
17:52
me to learn two things a lot of things
17:52
me to learn two things a lot of things that's really actually good for
17:55
that's really actually good for
17:55
that's really actually good for you and then energy matters right guys
17:58
you and then energy matters right guys
17:58
you and then energy matters right guys this is very important important because
17:59
this is very important important because
17:59
this is very important important because people get tired and lot of that is
18:01
people get tired and lot of that is
18:01
people get tired and lot of that is because you're are wasting your your
18:03
because you're are wasting your your
18:03
because you're are wasting your your brain on things they don't matter to you
18:07
brain on things they don't matter to you
18:07
brain on things they don't matter to you okay for example social media social
18:09
okay for example social media social
18:09
okay for example social media social media is a biggest enage if you ask me
18:13
media is a biggest enage if you ask me
18:13
media is a biggest enage if you ask me um so you have to figure out and I'll
18:16
um so you have to figure out and I'll
18:16
um so you have to figure out and I'll give you an example how I do that and
18:18
give you an example how I do that and
18:18
give you an example how I do that and then you can compare say you work every
18:21
then you can compare say you work every
18:21
then you can compare say you work every day eight hours you are at a company
18:23
day eight hours you are at a company
18:23
day eight hours you are at a company you're working eight hours between those
18:26
you're working eight hours between those
18:26
you're working eight hours between those eight hours every hour or every two
18:28
eight hours every hour or every two
18:28
eight hours every hour or every two hours or even you are at a school
18:30
hours or even you are at a school
18:30
hours or even you are at a school college every time you have a break you
18:33
college every time you have a break you
18:33
college every time you have a break you need to figure out how to do little bit
18:35
need to figure out how to do little bit
18:35
need to figure out how to do little bit of stretching a little bit walking
18:37
of stretching a little bit walking
18:37
of stretching a little bit walking whatever it is you have to give your
18:39
whatever it is you have to give your
18:39
whatever it is you have to give your body a break every hour you give five
18:43
body a break every hour you give five
18:43
body a break every hour you give five minutes break stretch move around it's
18:46
minutes break stretch move around it's
18:47
minutes break stretch move around it's really helpful for Long Run Okay taking
18:50
really helpful for Long Run Okay taking
18:50
really helpful for Long Run Okay taking frequent breaks especially if you are
18:51
frequent breaks especially if you are
18:51
frequent breaks especially if you are working from home a lot of people are
18:53
working from home a lot of people are
18:53
working from home a lot of people are working from home these days and my
18:56
working from home these days and my
18:56
working from home these days and my advice to you is when you're working
18:58
advice to you is when you're working
18:58
advice to you is when you're working from home sitting at a desk um I want
19:03
from home sitting at a desk um I want
19:03
from home sitting at a desk um I want you to really every 45 50 minutes or 1
19:06
you to really every 45 50 minutes or 1
19:06
you to really every 45 50 minutes or 1 hour depends say you have meeting long
19:08
hour depends say you have meeting long
19:08
hour depends say you have meeting long meeting it's once the long meeting is
19:10
meeting it's once the long meeting is
19:11
meeting it's once the long meeting is done go take five minutes break and
19:13
done go take five minutes break and
19:13
done go take five minutes break and during those five minutes break don't
19:16
during those five minutes break don't
19:16
during those five minutes break don't stay sit just do stretching do something
19:19
stay sit just do stretching do something
19:19
stay sit just do stretching do something do a little bit walking running whatever
19:21
do a little bit walking running whatever
19:21
do a little bit walking running whatever it is you have to give your body a
19:24
it is you have to give your body a
19:24
it is you have to give your body a little bit relax that's how body
19:26
little bit relax that's how body
19:26
little bit relax that's how body stretching of the body is very important
19:28
stretching of the body is very important
19:29
stretching of the body is very important okay guys um same thing with the food
19:32
okay guys um same thing with the food
19:32
okay guys um same thing with the food right so if your body is not happy it's
19:36
right so if your body is not happy it's
19:36
right so if your body is not happy it's going to affect your brain and vice
19:38
going to affect your brain and vice
19:38
going to affect your brain and vice versa if your mind is not happy it's
19:41
versa if your mind is not happy it's
19:41
versa if your mind is not happy it's going to affect your body so you have to
19:43
going to affect your body so you have to
19:43
going to affect your body so you have to give both of them break you have to give
19:45
give both of them break you have to give
19:45
give both of them break you have to give your mind break you have to give your
19:47
your mind break you have to give your
19:47
your mind break you have to give your body break um and we can ask more
19:50
body break um and we can ask more
19:50
body break um and we can ask more question feel free to ask more questions
19:52
question feel free to ask more questions
19:52
question feel free to ask more questions if anything is not clear here but um I
19:55
if anything is not clear here but um I
19:55
if anything is not clear here but um I think this is my last slide and after
19:58
think this is my last slide and after
19:58
think this is my last slide and after that we will will take some
19:59
that we will will take some
19:59
that we will will take some questions um when you do achieve
20:04
questions um when you do achieve
20:04
questions um when you do achieve something when you let's say finish the
20:06
something when you let's say finish the
20:06
something when you let's say finish the you know module finish some you just fix
20:09
you know module finish some you just fix
20:09
you know module finish some you just fix a big bug you are stuck in four hours or
20:13
a big bug you are stuck in four hours or
20:13
a big bug you are stuck in four hours or you just launch a feature you got to
20:14
you just launch a feature you got to
20:14
you just launch a feature you got to celebrate you got to have fun you need
20:16
celebrate you got to have fun you need
20:16
celebrate you got to have fun you need to figure it out I know if you're
20:18
to figure it out I know if you're
20:18
to figure it out I know if you're working a full-time some companies don't
20:21
working a full-time some companies don't
20:21
working a full-time some companies don't allow you to have too much fun but you
20:22
allow you to have too much fun but you
20:22
allow you to have too much fun but you need to figure it out I don't know how
20:25
need to figure it out I don't know how
20:25
need to figure it out I don't know how this is on you you have to figure out to
20:28
this is on you you have to figure out to
20:28
this is on you you have to figure out to feel like yeah I achieved something I'm
20:30
feel like yeah I achieved something I'm
20:30
feel like yeah I achieved something I'm happy about it you talk about it you
20:32
happy about it you talk about it you
20:32
happy about it you talk about it you enjoy this is very important you don't
20:34
enjoy this is very important you don't
20:34
enjoy this is very important you don't have to be always miserable at work um
20:38
have to be always miserable at work um
20:38
have to be always miserable at work um well so that is all these are my tips I
20:41
well so that is all these are my tips I
20:41
well so that is all these are my tips I think uh these were my kind of 10 tips
20:44
think uh these were my kind of 10 tips
20:44
think uh these were my kind of 10 tips I'm writing an article on it C Corner
20:46
I'm writing an article on it C Corner
20:46
I'm writing an article on it C Corner should go live tomorrow and also this
20:49
should go live tomorrow and also this
20:49
should go live tomorrow and also this video will be available on CP Corner
20:52
video will be available on CP Corner
20:52
video will be available on CP Corner YouTube as well as C TV um so yeah that
20:56
YouTube as well as C TV um so yeah that
20:56
YouTube as well as C TV um so yeah that is all and these are guys if you go
20:59
is all and these are guys if you go
20:59
is all and these are guys if you go watch this again think about this
21:01
watch this again think about this
21:01
watch this again think about this hopefully it will help you uh take some
21:04
hopefully it will help you uh take some
21:04
hopefully it will help you uh take some of your stress away remember stress is
21:07
of your stress away remember stress is
21:07
of your stress away remember stress is lot of it is really in your mind nobody
21:10
lot of it is really in your mind nobody
21:10
lot of it is really in your mind nobody else is giving you stress you are the
21:12
else is giving you stress you are the
21:12
else is giving you stress you are the only giving up stress to yourself okay
21:16
only giving up stress to yourself okay
21:16
only giving up stress to yourself okay so if some you think like my company is
21:18
so if some you think like my company is
21:18
so if some you think like my company is giving me stress or my boss is giving me
21:20
giving me stress or my boss is giving me
21:20
giving me stress or my boss is giving me stress not really stress something it's
21:23
stress not really stress something it's
21:23
stress not really stress something it's up to you how much you want to take it
21:25
up to you how much you want to take it
21:25
up to you how much you want to take it it's in your mind playing games with you
21:28
it's in your mind playing games with you
21:28
it's in your mind playing games with you more you control it more you manage it
21:31
more you control it more you manage it
21:31
more you control it more you manage it more you figure it out it's up to you
21:33
more you figure it out it's up to you
21:33
more you figure it out it's up to you and you will figure it out everybody
21:35
and you will figure it out everybody
21:35
and you will figure it out everybody does we all go through this process
21:37
does we all go through this process
21:37
does we all go through this process nothing nothing it's not something that
21:40
nothing nothing it's not something that
21:40
nothing nothing it's not something that you are unique in this okay as I said
21:43
you are unique in this okay as I said
21:43
you are unique in this okay as I said all right awesome let's take some
21:45
all right awesome let's take some
21:45
all right awesome let's take some questions we still have um few minutes
21:47
questions we still have um few minutes
21:47
questions we still have um few minutes left let's take start with some
21:50
left let's take start with some
21:50
left let's take start with some questions the question is from one iska
21:52
questions the question is from one iska
21:52
questions the question is from one iska how can I manage my college life with my
21:54
how can I manage my college life with my
21:54
how can I manage my college life with my professional life both are important at
21:57
professional life both are important at
21:57
professional life both are important at the same time but how can I manage with
22:00
the same time but how can I manage with
22:00
the same time but how can I manage with all that uh vishka I'm not sure are you
22:03
all that uh vishka I'm not sure are you
22:03
all that uh vishka I'm not sure are you in a college or you in you working I'm
22:06
in a college or you in you working I'm
22:06
in a college or you in you working I'm not sure um um it's hard to tell me
22:10
not sure um um it's hard to tell me
22:10
not sure um um it's hard to tell me because I don't know if you are
22:12
because I don't know if you are
22:12
because I don't know if you are full-time
22:13
full-time
22:13
full-time student so the I would I would just go
22:17
student so the I would I would just go
22:17
student so the I would I would just go through all those 10 of my tips and
22:19
through all those 10 of my tips and
22:19
through all those 10 of my tips and figure out what is your goals what are
22:22
figure out what is your goals what are
22:22
figure out what is your goals what are your goals and where are you spending
22:25
your goals and where are you spending
22:25
your goals and where are you spending your time again I want you to if you
22:27
your time again I want you to if you
22:27
your time again I want you to if you really go write down your task to okay
22:30
really go write down your task to okay
22:30
really go write down your task to okay today I did this I woke up at this time
22:32
today I did this I woke up at this time
22:32
today I did this I woke up at this time I ate this time I studied this time I
22:36
I ate this time I studied this time I
22:36
I ate this time I studied this time I did this is my job and then look at this
22:39
did this is my job and then look at this
22:39
did this is my job and then look at this where is the and I how much time I spend
22:42
where is the and I how much time I spend
22:42
where is the and I how much time I spend on social media how much time spend my
22:44
on social media how much time spend my
22:44
on social media how much time spend my friends if you start writing that down
22:47
friends if you start writing that down
22:48
friends if you start writing that down and start looking at and say you know
22:50
and start looking at and say you know
22:50
and start looking at and say you know what this is where I wasted this doesn't
22:52
what this is where I wasted this doesn't
22:52
what this is where I wasted this doesn't make sense this not helping me okay
22:54
make sense this not helping me okay
22:54
make sense this not helping me okay right now you're in college and you said
22:56
right now you're in college and you said
22:56
right now you're in college and you said professional life so I'm I'm not sure
22:59
professional life so I'm I'm not sure
22:59
professional life so I'm I'm not sure professional life really means when
23:00
professional life really means when
23:01
professional life really means when you're at work um I mean if you're in
23:03
you're at work um I mean if you're in
23:03
you're at work um I mean if you're in college to be honest there's nothing to
23:05
college to be honest there's nothing to
23:05
college to be honest there's nothing to worry about there's nothing
23:07
worry about there's nothing
23:07
worry about there's nothing to you don't need to have any stress if
23:10
to you don't need to have any stress if
23:10
to you don't need to have any stress if you are in college to be honest colleges
23:12
you are in college to be honest colleges
23:12
you are in college to be honest colleges you should be having fun and I'm not
23:15
you should be having fun and I'm not
23:15
you should be having fun and I'm not saying fun means going partying all time
23:17
saying fun means going partying all time
23:17
saying fun means going partying all time and not studying college is time you
23:20
and not studying college is time you
23:20
and not studying college is time you should be besides you go to class you
23:22
should be besides you go to class you
23:22
should be besides you go to class you study do your homework and having fun
23:25
study do your homework and having fun
23:25
study do your homework and having fun with your friends and then think about
23:27
with your friends and then think about
23:27
with your friends and then think about what you plan to do in future this
23:29
what you plan to do in future this
23:29
what you plan to do in future this stretch should be the last thing while
23:31
stretch should be the last thing while
23:31
stretch should be the last thing while you are in college okay I would not too
23:34
you are in college okay I would not too
23:35
you are in college okay I would not too much worry about what will happen two
23:36
much worry about what will happen two
23:36
much worry about what will happen two years down the road what will happen
23:39
years down the road what will happen
23:39
years down the road what will happen three years down the road will I get a
23:41
three years down the road will I get a
23:41
three years down the road will I get a job where will I get all those questions
23:43
job where will I get all those questions
23:43
job where will I get all those questions there's nothing to worry about those all
23:46
there's nothing to worry about those all
23:46
there's nothing to worry about those all you should worry about is you know am I
23:48
you should worry about is you know am I
23:48
you should worry about is you know am I doing what I supposed to do um if you
23:52
doing what I supposed to do um if you
23:52
doing what I supposed to do um if you have time one thing I would add to your
23:55
have time one thing I would add to your
23:55
have time one thing I would add to your work is try to meet more professional
23:59
work is try to meet more professional
23:59
work is try to meet more professional people who are already in the jobs for
24:03
people who are already in the jobs for
24:03
people who are already in the jobs for example depending your goal if your goal
24:06
example depending your goal if your goal
24:06
example depending your goal if your goal is I want to really join Google for
24:09
is I want to really join Google for
24:09
is I want to really join Google for example that's your
24:11
example that's your
24:11
example that's your goal so you have to figure out who is in
24:14
goal so you have to figure out who is in
24:14
goal so you have to figure out who is in Google or somebody working Microsoft in
24:16
Google or somebody working Microsoft in
24:16
Google or somebody working Microsoft in Adobe and where they meet is it in my
24:19
Adobe and where they meet is it in my
24:19
Adobe and where they meet is it in my friend circle is it in my family and
24:21
friend circle is it in my family and
24:21
friend circle is it in my family and then try to spend more time with them
24:23
then try to spend more time with them
24:23
then try to spend more time with them and learn from their mistakes learn from
24:25
and learn from their mistakes learn from
24:25
and learn from their mistakes learn from their
24:26
their
24:26
their experiences but nothing to worry about
24:30
experiences but nothing to worry about
24:30
experiences but nothing to worry about anybody who's young my advice is that
24:33
anybody who's young my advice is that
24:33
anybody who's young my advice is that there's nothing to worry about you don't
24:36
there's nothing to worry about you don't
24:36
there's nothing to worry about you don't you should not have any stress at this
24:38
you should not have any stress at this
24:38
you should not have any stress at this age okay there's more bigger things in
24:41
age okay there's more bigger things in
24:41
age okay there's more bigger things in life when you are going to have stress
24:44
life when you are going to have stress
24:44
life when you are going to have stress this should be your time to have fun and
24:46
this should be your time to have fun and
24:47
this should be your time to have fun and just focus have a good Network start
24:50
just focus have a good Network start
24:50
just focus have a good Network start building a good network network also
24:52
building a good network network also
24:52
building a good network network also means where you spending time who you
24:54
means where you spending time who you
24:54
means where you spending time who you meeting who you hanging out with
24:56
meeting who you hanging out with
24:56
meeting who you hanging out with remember you will become what your best
24:59
remember you will become what your best
24:59
remember you will become what your best five friends
25:00
five friends
25:00
five friends are let me repeat this you will become
25:04
are let me repeat this you will become
25:04
are let me repeat this you will become what your best friends best five friends
25:07
what your best friends best five friends
25:07
what your best friends best five friends are right so if you want to start your
25:10
are right so if you want to start your
25:10
are right so if you want to start your own startup try to try to find friends
25:14
own startup try to try to find friends
25:14
own startup try to try to find friends who are in startups okay try to be
25:17
who are in startups okay try to be
25:17
who are in startups okay try to be friends with people who are building in
25:19
friends with people who are building in
25:19
friends with people who are building in your school if somebody's trying to
25:20
your school if somebody's trying to
25:20
your school if somebody's trying to build their own startup you want to be
25:22
build their own startup you want to be
25:22
build their own startup you want to be friend with them because that's where
25:24
friend with them because that's where
25:24
friend with them because that's where you're going to become soon uh but again
25:27
you're going to become soon uh but again
25:27
you're going to become soon uh but again stress should be your last thing for
25:28
stress should be your last thing for
25:28
stress should be your last thing for everybody here stress is not helping at
25:31
everybody here stress is not helping at
25:31
everybody here stress is not helping at all it's actually it's actually bad for
25:34
all it's actually it's actually bad for
25:34
all it's actually it's actually bad for your growth for your learning for
25:36
your growth for your learning for
25:36
your growth for your learning for everything all right let's take the next
25:39
everything all right let's take the next
25:39
everything all right let's take the next question uh dixa says uh how can stay
25:43
question uh dixa says uh how can stay
25:43
question uh dixa says uh how can stay motivated maintain attitude of learning
25:45
motivated maintain attitude of learning
25:45
motivated maintain attitude of learning during long-term projects or when
25:47
during long-term projects or when
25:47
during long-term projects or when progress seems slow this is very
25:49
progress seems slow this is very
25:49
progress seems slow this is very important question and a lot of people
25:51
important question and a lot of people
25:52
important question and a lot of people go through this um sometimes you're
25:54
go through this um sometimes you're
25:54
go through this um sometimes you're working in these big projects sometimes
25:56
working in these big projects sometimes
25:56
working in these big projects sometimes you are just fixing bugs and
25:59
you are just fixing bugs and
25:59
you are just fixing bugs and sometimes uh things don't go your way so
26:03
sometimes uh things don't go your way so
26:03
sometimes uh things don't go your way so my view is there's something you can
26:05
my view is there's something you can
26:05
my view is there's something you can control something you cannot control
26:08
control something you cannot control
26:08
control something you cannot control okay the things you can control you need
26:10
okay the things you can control you need
26:10
okay the things you can control you need to do that for example you need to learn
26:13
to do that for example you need to learn
26:13
to do that for example you need to learn you need to pay attention to things you
26:14
you need to pay attention to things you
26:15
you need to pay attention to things you need to work you need to do that um but
26:18
need to work you need to do that um but
26:18
need to work you need to do that um but sometimes let's say you're not motivated
26:20
sometimes let's say you're not motivated
26:20
sometimes let's say you're not motivated it's very important to find positive
26:23
it's very important to find positive
26:23
it's very important to find positive people in your life they can be the
26:26
people in your life they can be the
26:26
people in your life they can be the friends co-workers they can be family
26:28
friends co-workers they can be family
26:28
friends co-workers they can be family they can be your somebody whenever you
26:31
they can be your somebody whenever you
26:31
they can be your somebody whenever you feel like down you can talk to them
26:34
feel like down you can talk to them
26:34
feel like down you can talk to them somebody uh who can you know again cheer
26:37
somebody uh who can you know again cheer
26:37
somebody uh who can you know again cheer you up and motivate you that's and it's
26:40
you up and motivate you that's and it's
26:40
you up and motivate you that's and it's everybody's different okay and it's
26:43
everybody's different okay and it's
26:43
everybody's different okay and it's better to find some friends who are
26:44
better to find some friends who are
26:44
better to find some friends who are working at work say hey I'm here and
26:47
working at work say hey I'm here and
26:47
working at work say hey I'm here and there's always kind of encouraging um
26:50
there's always kind of encouraging um
26:50
there's always kind of encouraging um you can always talk to somebody I'm not
26:52
you can always talk to somebody I'm not
26:52
you can always talk to somebody I'm not sure if you have somebody you can Jo
26:54
sure if you have somebody you can Jo
26:54
sure if you have somebody you can Jo join shows like these there's growth
26:56
join shows like these there's growth
26:56
join shows like these there's growth mindset you can watch some videos on
26:59
mindset you can watch some videos on
26:59
mindset you can watch some videos on YouTube when you have time so you have
27:01
YouTube when you have time so you have
27:01
YouTube when you have time so you have to figure it out what motivates you but
27:05
to figure it out what motivates you but
27:05
to figure it out what motivates you but things go slow sometimes things don't
27:07
things go slow sometimes things don't
27:07
things go slow sometimes things don't work out your way this happens all the
27:09
work out your way this happens all the
27:09
work out your way this happens all the time in life okay um but if you are not
27:13
time in life okay um but if you are not
27:13
time in life okay um but if you are not motivated you just need to find that
27:15
motivated you just need to find that
27:15
motivated you just need to find that factor what motivates you okay um it's
27:19
factor what motivates you okay um it's
27:19
factor what motivates you okay um it's really hard it's different for everybody
27:20
really hard it's different for everybody
27:20
really hard it's different for everybody okay it's not something one answer for
27:22
okay it's not something one answer for
27:22
okay it's not something one answer for everybody so you have to find what is
27:25
everybody so you have to find what is
27:25
everybody so you have to find what is that factor but best thing I found is
27:27
that factor but best thing I found is
27:27
that factor but best thing I found is have some friends who are really always
27:30
have some friends who are really always
27:30
have some friends who are really always encouraging you when things don't go
27:32
encouraging you when things don't go
27:32
encouraging you when things don't go your
27:33
your
27:33
your way all right let's take next
27:37
question all right how do you prevent a
27:40
question all right how do you prevent a
27:40
question all right how do you prevent a situation from getting too stressful to
27:42
situation from getting too stressful to
27:42
situation from getting too stressful to manage I think uh an
27:47
manage I think uh an
27:47
manage I think uh an anampa how do you say name I'm not sure
27:50
anampa how do you say name I'm not sure
27:50
anampa how do you say name I'm not sure I think this whole show is all about we
27:51
I think this whole show is all about we
27:51
I think this whole show is all about we just had 10 tips these are my favorite
27:54
just had 10 tips these are my favorite
27:54
just had 10 tips these are my favorite personal 10 tips I shared in this show
27:57
personal 10 tips I shared in this show
27:57
personal 10 tips I shared in this show uh if you miss that it was all about how
28:00
uh if you miss that it was all about how
28:00
uh if you miss that it was all about how to prevent stressful
28:03
to prevent stressful
28:03
to prevent stressful situations um if you read more about
28:06
situations um if you read more about
28:06
situations um if you read more about stress you learn about what a stress is
28:08
stress you learn about what a stress is
28:08
stress you learn about what a stress is it's all your mind it's nobody really
28:11
it's all your mind it's nobody really
28:11
it's all your mind it's nobody really giving you stress it's really if if if
28:14
giving you stress it's really if if if
28:14
giving you stress it's really if if if let's let's say you're working in a
28:16
let's let's say you're working in a
28:16
let's let's say you're working in a company and your manager yells at you
28:19
company and your manager yells at you
28:19
company and your manager yells at you some whatever reason or not happy with
28:23
some whatever reason or not happy with
28:23
some whatever reason or not happy with you he's not he may be saying things but
28:26
you he's not he may be saying things but
28:26
you he's not he may be saying things but stress is up to you you don't need to
28:27
stress is up to you you don't need to
28:27
stress is up to you you don't need to take take a stress you as long as you're
28:29
take take a stress you as long as you're
28:29
take take a stress you as long as you're doing your job and and you're honest
28:33
doing your job and and you're honest
28:33
doing your job and and you're honest about it you are faithful about it you
28:35
about it you are faithful about it you
28:35
about it you are faithful about it you can do as much as you can push that's
28:37
can do as much as you can push that's
28:37
can do as much as you can push that's all you can do that's it and I'm not
28:40
all you can do that's it and I'm not
28:40
all you can do that's it and I'm not saying don't learn and don't work hard
28:42
saying don't learn and don't work hard
28:42
saying don't learn and don't work hard that's not what I'm saying but more than
28:44
that's not what I'm saying but more than
28:44
that's not what I'm saying but more than that you just can't you just be honest
28:46
that you just can't you just be honest
28:46
that you just can't you just be honest and you can talk about it uh sometimes
28:49
and you can talk about it uh sometimes
28:49
and you can talk about it uh sometimes talking to more people asking for help
28:51
talking to more people asking for help
28:51
talking to more people asking for help is always good A lot of people are
28:53
is always good A lot of people are
28:53
is always good A lot of people are willing to help online offline in person
28:56
willing to help online offline in person
28:56
willing to help online offline in person you just also have to ask some times we
28:58
you just also have to ask some times we
28:58
you just also have to ask some times we think like oh if I'm asking for help or
29:00
think like oh if I'm asking for help or
29:00
think like oh if I'm asking for help or I'm asking a question people will think
29:03
I'm asking a question people will think
29:03
I'm asking a question people will think I'm dumb or I don't know much always
29:05
I'm dumb or I don't know much always
29:05
I'm dumb or I don't know much always look for help all so many people are out
29:07
look for help all so many people are out
29:07
look for help all so many people are out there they are willing to
29:09
there they are willing to
29:09
there they are willing to help uh yeah and this video will be
29:12
help uh yeah and this video will be
29:12
help uh yeah and this video will be available soon so go watch this video if
29:14
available soon so go watch this video if
29:14
available soon so go watch this video if you missed this uh I'm also writing an
29:17
you missed this uh I'm also writing an
29:17
you missed this uh I'm also writing an article in C Corner uh on all my 10 tips
29:21
article in C Corner uh on all my 10 tips
29:21
article in C Corner uh on all my 10 tips uh guys a lot of these tips are from my
29:22
uh guys a lot of these tips are from my
29:22
uh guys a lot of these tips are from my personal life I learn over the years I I
29:25
personal life I learn over the years I I
29:25
personal life I learn over the years I I work from home my whole life so it's
29:28
work from home my whole life so it's
29:28
work from home my whole life so it's really hard to work from home stay motiv
29:30
really hard to work from home stay motiv
29:30
really hard to work from home stay motiv keep motivated yourself all the time so
29:33
keep motivated yourself all the time so
29:33
keep motivated yourself all the time so I have learned over time so those are
29:35
I have learned over time so those are
29:35
I have learned over time so those are the tips I'm sharing here all right
29:37
the tips I'm sharing here all right
29:37
the tips I'm sharing here all right let's take more questions Stephen Simon
29:41
let's take more questions Stephen Simon
29:41
let's take more questions Stephen Simon Stephen Simon says I have a stress in my
29:43
Stephen Simon says I have a stress in my
29:43
Stephen Simon says I have a stress in my life which means I am old
29:47
now no this old new old new has nothing
29:52
now no this old new old new has nothing
29:52
now no this old new old new has nothing to do with the stress stress is up to
29:53
to do with the stress stress is up to
29:53
to do with the stress stress is up to you you want to take a stress or not
29:55
you you want to take a stress or not
29:55
you you want to take a stress or not like how can somebody give you a stress
29:57
like how can somebody give you a stress
29:57
like how can somebody give you a stress I don't don't understand even people say
29:59
I don't don't understand even people say
29:59
I don't don't understand even people say it's like somebody is you know I always
30:02
it's like somebody is you know I always
30:02
it's like somebody is you know I always tell I'll tell you a story right my
30:05
tell I'll tell you a story right my
30:05
tell I'll tell you a story right my neighbor one time My Neighbor comes and
30:08
neighbor one time My Neighbor comes and
30:08
neighbor one time My Neighbor comes and he's like mahes I don't like you like
30:12
he's like mahes I don't like you like
30:12
he's like mahes I don't like you like okay I I won't take his names it's fine
30:15
okay I I won't take his names it's fine
30:15
okay I I won't take his names it's fine I don't care you don't like me it's not
30:17
I don't care you don't like me it's not
30:17
I don't care you don't like me it's not my problem you don't like me right why
30:19
my problem you don't like me right why
30:19
my problem you don't like me right why do I care I ask him do you pay my kids
30:21
do I care I ask him do you pay my kids
30:22
do I care I ask him do you pay my kids bills like no do you mow my grass like
30:24
bills like no do you mow my grass like
30:24
bills like no do you mow my grass like no do you clean my house no so why do I
30:27
no do you clean my house no so why do I
30:27
no do you clean my house no so why do I care if you like me or not it's your
30:29
care if you like me or not it's your
30:29
care if you like me or not it's your problem it's not my problem right so
30:32
problem it's not my problem right so
30:32
problem it's not my problem right so same thing is stress stress is up to you
30:35
same thing is stress stress is up to you
30:35
same thing is stress stress is up to you how much you will take it's up to you
30:37
how much you will take it's up to you
30:37
how much you will take it's up to you how much you don't want to take so
30:39
how much you don't want to take so
30:39
how much you don't want to take so there's something you can do something
30:41
there's something you can do something
30:41
there's something you can do something you cannot do and something you can
30:43
you cannot do and something you can
30:43
you cannot do and something you can improve something you
30:45
improve something you
30:45
improve something you cannot but stress is it's up to you how
30:49
cannot but stress is it's up to you how
30:49
cannot but stress is it's up to you how much you want to take it's in your mind
30:51
much you want to take it's in your mind
30:51
much you want to take it's in your mind nobody else is giving you throwing
30:54
nobody else is giving you throwing
30:54
nobody else is giving you throwing stress at you they may be asking you to
30:56
stress at you they may be asking you to
30:56
stress at you they may be asking you to do work they may be telling you you are
30:59
do work they may be telling you you are
30:59
do work they may be telling you you are slow that's different story and you just
31:01
slow that's different story and you just
31:01
slow that's different story and you just need to figure out and ask nicely and
31:03
need to figure out and ask nicely and
31:03
need to figure out and ask nicely and talk about it and get the guidance and
31:06
talk about it and get the guidance and
31:06
talk about it and get the guidance and get the help how do you get better at
31:07
get the help how do you get better at
31:07
get the help how do you get better at what you're doing if you're wasting time
31:09
what you're doing if you're wasting time
31:09
what you're doing if you're wasting time on nonsense things I talked about stop
31:12
on nonsense things I talked about stop
31:12
on nonsense things I talked about stop wasting that time right if you're
31:15
wasting that time right if you're
31:15
wasting that time right if you're supposed to work eight hours a day you
31:16
supposed to work eight hours a day you
31:16
supposed to work eight hours a day you got to put eight hours a day in your
31:18
got to put eight hours a day in your
31:18
got to put eight hours a day in your work that's what all you can do and I'm
31:21
work that's what all you can do and I'm
31:21
work that's what all you can do and I'm not saying oh you're supposed to work
31:24
not saying oh you're supposed to work
31:24
not saying oh you're supposed to work eight hours work four hours my point is
31:26
eight hours work four hours my point is
31:27
eight hours work four hours my point is if you're supposed to don't work eight
31:28
if you're supposed to don't work eight
31:28
if you're supposed to don't work eight hours just work eight hours do as much
31:30
hours just work eight hours do as much
31:30
hours just work eight hours do as much as you can learn whatever you can you
31:33
as you can learn whatever you can you
31:33
as you can learn whatever you can you can do go ask for help you seek help and
31:36
can do go ask for help you seek help and
31:36
can do go ask for help you seek help and just be honest about it that's about it
31:38
just be honest about it that's about it
31:38
just be honest about it that's about it it's you know that's in your control
31:42
it's you know that's in your control
31:42
it's you know that's in your control everything else is not in your control
31:45
everything else is not in your control
31:45
everything else is not in your control you control things only what you can but
31:48
you control things only what you can but
31:48
you control things only what you can but do it with honesty and what you supposed
31:53
do it with honesty and what you supposed
31:53
do it with honesty and what you supposed to do that's all that's what I'm saying
31:55
to do that's all that's what I'm saying
31:55
to do that's all that's what I'm saying some you know let's take more questions
31:57
some you know let's take more questions
31:57
some you know let's take more questions looks like a few more
32:01
questions all right RIT asks since the
32:03
questions all right RIT asks since the
32:03
questions all right RIT asks since the phone has become integral part of our
32:05
phone has become integral part of our
32:06
phone has become integral part of our Lives how to utilize and grow
32:08
Lives how to utilize and grow
32:08
Lives how to utilize and grow professionally so this is good very good
32:10
professionally so this is good very good
32:11
professionally so this is good very good question very good point I I have phone
32:13
question very good point I I have phone
32:13
question very good point I I have phone I have phone with me all the time right
32:16
I have phone with me all the time right
32:16
I have phone with me all the time right I use all the time 24/7 unless I'm
32:19
I use all the time 24/7 unless I'm
32:19
I use all the time 24/7 unless I'm sleeping
32:20
sleeping
32:21
sleeping so phone is phone phone is a hardware
32:24
so phone is phone phone is a hardware
32:24
so phone is phone phone is a hardware then apps are the one that makes phone a
32:27
then apps are the one that makes phone a
32:27
then apps are the one that makes phone a something util right so you have to have
32:29
something util right so you have to have
32:29
something util right so you have to have those apps they're helping you right if
32:31
those apps they're helping you right if
32:31
those apps they're helping you right if you are on LinkedIn it's helping you
32:33
you are on LinkedIn it's helping you
32:33
you are on LinkedIn it's helping you professionally you have LinkedIn if
32:35
professionally you have LinkedIn if
32:35
professionally you have LinkedIn if Twitter you're watching news you are
32:37
Twitter you're watching news you are
32:37
Twitter you're watching news you are learning you are connected to people
32:39
learning you are connected to people
32:39
learning you are connected to people Twitter you have Twitter app but if you
32:41
Twitter you have Twitter app but if you
32:41
Twitter you have Twitter app but if you are on Snapchat and you just ch chatting
32:43
are on Snapchat and you just ch chatting
32:44
are on Snapchat and you just ch chatting is it helping you really personally I'm
32:46
is it helping you really personally I'm
32:46
is it helping you really personally I'm not sure if you can't live without it
32:49
not sure if you can't live without it
32:49
not sure if you can't live without it how do you reduce the use of Snapchat or
32:52
how do you reduce the use of Snapchat or
32:52
how do you reduce the use of Snapchat or Instagram if Instagram is helping you
32:55
Instagram if Instagram is helping you
32:55
Instagram if Instagram is helping you sure be on Instagram remember all these
32:58
sure be on Instagram remember all these
32:58
sure be on Instagram remember all these other there are two kinds of app one is
33:00
other there are two kinds of app one is
33:00
other there are two kinds of app one is you're learning something and you're
33:01
you're learning something and you're
33:01
you're learning something and you're growing one apps are just for fun and
33:03
growing one apps are just for fun and
33:03
growing one apps are just for fun and entertainment so the fun and
33:05
entertainment so the fun and
33:05
entertainment so the fun and entainment you can reduce those apps you
33:08
entainment you can reduce those apps you
33:08
entainment you can reduce those apps you can reduce the use of those apps I know
33:11
can reduce the use of those apps I know
33:11
can reduce the use of those apps I know I know we get bored a lot sometimes I'm
33:13
I know we get bored a lot sometimes I'm
33:13
I know we get bored a lot sometimes I'm at work I'm bored I'll go to bathroom oh
33:16
at work I'm bored I'll go to bathroom oh
33:16
at work I'm bored I'll go to bathroom oh I have two minutes let me scroll through
33:18
I have two minutes let me scroll through
33:18
I have two minutes let me scroll through Instagram so these habits are one
33:21
Instagram so these habits are one
33:21
Instagram so these habits are one that that makes it worse because once it
33:24
that that makes it worse because once it
33:24
that that makes it worse because once it becomes habit you want to do that again
33:26
becomes habit you want to do that again
33:26
becomes habit you want to do that again and again these social media apps the
33:29
and again these social media apps the
33:29
and again these social media apps the way they're designed they are supposed
33:31
way they're designed they are supposed
33:31
way they're designed they are supposed to make you addictive and that's the bad
33:33
to make you addictive and that's the bad
33:33
to make you addictive and that's the bad part so my advice is when you are
33:36
part so my advice is when you are
33:36
part so my advice is when you are focused working keep your phone away
33:39
focused working keep your phone away
33:39
focused working keep your phone away when you have when you are something to
33:41
when you have when you are something to
33:41
when you have when you are something to do important keep your phone away
33:43
do important keep your phone away
33:43
do important keep your phone away remember there's nothing in the phone
33:45
remember there's nothing in the phone
33:45
remember there's nothing in the phone that will disappear it will always be
33:47
that will disappear it will always be
33:47
that will disappear it will always be there um if you are I don't know doing
33:51
there um if you are I don't know doing
33:51
there um if you are I don't know doing exercise you don't need phone for keep
33:52
exercise you don't need phone for keep
33:52
exercise you don't need phone for keep your phone away all you have to do is
33:54
your phone away all you have to do is
33:54
your phone away all you have to do is figure this out um in for growing
33:58
figure this out um in for growing
33:58
figure this out um in for growing professionally yeah you just use apps
34:01
professionally yeah you just use apps
34:01
professionally yeah you just use apps they will help you it's more content you
34:04
they will help you it's more content you
34:04
they will help you it's more content you want to become a leader just then you
34:06
want to become a leader just then you
34:06
want to become a leader just then you follow people who are leaders on Twitter
34:09
follow people who are leaders on Twitter
34:09
follow people who are leaders on Twitter and just watch Twitter you know you want
34:11
and just watch Twitter you know you want
34:11
and just watch Twitter you know you want to um become a speaker you just follow
34:15
to um become a speaker you just follow
34:15
to um become a speaker you just follow watch videos that's how it is
34:17
watch videos that's how it is
34:17
watch videos that's how it is really um okay any more questions left I
34:20
really um okay any more questions left I
34:21
really um okay any more questions left I think we are almost almost actually we
34:23
think we are almost almost actually we
34:23
think we are almost almost actually we are over time so if there's more
34:24
are over time so if there's more
34:24
are over time so if there's more question we'll take last more question
34:26
question we'll take last more question
34:26
question we'll take last more question and then I will close
34:30
and then I will close
34:30
and then I will close this all right srti achara she ask that
34:33
this all right srti achara she ask that
34:33
this all right srti achara she ask that how to feel always motivated how to make
34:36
how to feel always motivated how to make
34:36
how to feel always motivated how to make our brain believe and we can do it this
34:39
our brain believe and we can do it this
34:39
our brain believe and we can do it this is great question srishti um this is
34:42
is great question srishti um this is
34:42
is great question srishti um this is amazing question practice practice
34:45
amazing question practice practice
34:45
amazing question practice practice practice it's all about practice our
34:48
practice it's all about practice our
34:48
practice it's all about practice our brain the way it works is it's very it's
34:51
brain the way it works is it's very it's
34:51
brain the way it works is it's very it's wired right this wir more you tell it to
34:54
wired right this wir more you tell it to
34:54
wired right this wir more you tell it to do something more it will do and more it
34:56
do something more it will do and more it
34:56
do something more it will do and more it will believe that this is the right
34:58
will believe that this is the right
34:58
will believe that this is the right thing to do so anything you want to do
35:01
thing to do so anything you want to do
35:01
thing to do so anything you want to do in life you just you just have to
35:03
in life you just you just have to
35:03
in life you just you just have to practice it's a once it becomes a habit
35:06
practice it's a once it becomes a habit
35:06
practice it's a once it becomes a habit it takes time I know if you do something
35:09
it takes time I know if you do something
35:09
it takes time I know if you do something today it's not going to become a habit
35:12
today it's not going to become a habit
35:12
today it's not going to become a habit um so once it's become a habit then you
35:14
um so once it's become a habit then you
35:14
um so once it's become a habit then you don't have to tell your brain anything
35:17
don't have to tell your brain anything
35:17
don't have to tell your brain anything it will know already okay I need to do
35:19
it will know already okay I need to do
35:19
it will know already okay I need to do this so it's just a it's a matter of
35:22
this so it's just a it's a matter of
35:22
this so it's just a it's a matter of practice and make it a habit anything
35:25
practice and make it a habit anything
35:25
practice and make it a habit anything you want in life just make it habit if
35:27
you want in life just make it habit if
35:27
you want in life just make it habit if you want to grow say you want I'm going
35:28
you want to grow say you want I'm going
35:28
you want to grow say you want I'm going to learn every day new things just put
35:32
to learn every day new things just put
35:32
to learn every day new things just put half an hour evening morning lunch
35:35
half an hour evening morning lunch
35:35
half an hour evening morning lunch whenever you have time say this Happ an
35:37
whenever you have time say this Happ an
35:37
whenever you have time say this Happ an hour every day I'm going to learn I'm
35:40
hour every day I'm going to learn I'm
35:40
hour every day I'm going to learn I'm going to go to this website read news
35:42
going to go to this website read news
35:42
going to go to this website read news about tech what's new things going on
35:44
about tech what's new things going on
35:44
about tech what's new things going on and do it every day after some days I
35:47
and do it every day after some days I
35:47
and do it every day after some days I think average is 21 days if you do 21
35:49
think average is 21 days if you do 21
35:49
think average is 21 days if you do 21 days if you don't do in 20 second day
35:53
days if you don't do in 20 second day
35:53
days if you don't do in 20 second day it's going to ask what happened today I
35:55
it's going to ask what happened today I
35:55
it's going to ask what happened today I need to do that so that's the key you
35:57
need to do that so that's the key you
35:57
need to do that so that's the key you want want to you you want to you know be
35:59
want want to you you want to you know be
35:59
want want to you you want to you know be in Better Health start going to gym same
36:01
in Better Health start going to gym same
36:01
in Better Health start going to gym same time every day you will see difference
36:05
time every day you will see difference
36:05
time every day you will see difference that after three weeks your body will
36:07
that after three weeks your body will
36:07
that after three weeks your body will say your brain will say what happened
36:09
say your brain will say what happened
36:09
say your brain will say what happened I'm not feeling good I did I miss
36:11
I'm not feeling good I did I miss
36:11
I'm not feeling good I did I miss something yes I didn't go to gym today
36:14
something yes I didn't go to gym today
36:14
something yes I didn't go to gym today so with that said uh guys everybody
36:17
so with that said uh guys everybody
36:17
so with that said uh guys everybody thank you so much for joining me this
36:20
thank you so much for joining me this
36:20
thank you so much for joining me this Friday here uh I'm in the US Austin
36:22
Friday here uh I'm in the US Austin
36:22
Friday here uh I'm in the US Austin attending consensus conference I'm so
36:25
attending consensus conference I'm so
36:25
attending consensus conference I'm so I'm taking this uh podcast from the
36:28
I'm taking this uh podcast from the
36:28
I'm taking this uh podcast from the hotel so thank you so everybody so much
36:31
hotel so thank you so everybody so much
36:31
hotel so thank you so everybody so much I know it's evening in India uh it's you
36:33
I know it's evening in India uh it's you
36:33
I know it's evening in India uh it's you know wherever you're joining me from
36:35
know wherever you're joining me from
36:35
know wherever you're joining me from thank you so much and I will see you
36:37
thank you so much and I will see you
36:37
thank you so much and I will see you next Friday thank you bye
36:41
next Friday thank you bye
36:41
next Friday thank you bye [Music]

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