menu
All
Channel
search
Log in
Join Open.Video
Log out
live_tv
Livestream Starting Soon
00
Hours
:
00
Minutes
:
00
Seconds
Up next in
10
CANCEL
PLAY NOW
Please enable JavaScript
STEP 1 BASIC BHANGRA FOR ADAM TEAM
Nov 19, 2024
Share
0
0
Share
0
0
Bollywood Dance and African Fusion Dance
Subscribe
JAIHOFIT.COM
Show More
Show Less
View Video Transcript
0:21
all right so basic step all right is
0:23
going to be step touch
0:25
foot to put
0:28
okay
0:29
and then
0:30
arms are gonna come up
0:32
we're gonna do shoulder shrugs so step
0:34
touch control the strokes
0:37
there you go
0:38
okay
0:40
that's basic step
0:41
number one
0:43
all right
0:44
so
0:45
left
0:46
right
0:47
left
0:48
right
0:49
one
0:50
two
0:51
three
0:52
four
0:53
five
0:54
six
0:55
seven
0:57
so that's basic step number one
#Performing Arts
#Dance
#Fitness Instruction & Personal Training
#Yoga & Pilates
×
2026-02-19 20:39:26
