Tofu and Vegetable Stir-Fry with Brown Rice Recipe

Tofu and Vegetable Stir-Fry with Brown Rice Recipe This tofu and vegetable stir-fry is a wholesome, protein-packed meal served with brown rice. It's colorful, nutritious, and easy to prepare. Ingredients: - 1 block firm tofu, drained and cubed - 1 tablespoon sesame oil - 1 cup broccoli florets - 1 red bell pepper, sliced - 1 carrot, julienned - 1 zucchini, sliced - 2 tablespoons soy sauce - 1 tablespoon rice vinegar - 1 tablespoon honey or maple syrup - 1 clove garlic, minced - 1 teaspoon fresh ginger, grated - 1 tablespoon sesame seeds (optional) - 2 cups cooked brown rice - Green onions, chopped (for garnish)