Cottage Cheese and Fresh Fruit Energy Bowl Recipe

**Cottage Cheese and Fresh Fruit Energy Bowl** **Description:** This Cottage Cheese and Fresh Fruit Energy Bowl is a quick, nutritious, and refreshing meal perfect for breakfast, a snack, or even a light dessert. Packed with protein from cottage cheese and natural sweetness from fresh fruits, it’s a balanced and energizing option to kickstart your day or refuel after a workout. Customize it with your favorite fruits and toppings for a personalized touch. **Ingredients:** - 1 cup cottage cheese (low-fat or full-fat, as preferred) - 1/2 cup mixed fresh fruits (e.g., strawberries, blueberries, kiwi, banana, or mango) - 1 tablespoon honey or maple syrup (optional, for added sweetness) - 1 tablespoon granola (for crunch) - 1 teaspoon chia seeds or flaxseeds (optional, for extra nutrients) - Fresh mint leaves (for garnish, optional) **Instructions:** 1. Start by scooping the cottage cheese into a bowl, spreading it evenly as the base. 2. Wash and chop your chosen fresh fruits into bite-sized pieces. 3. Arrange the fruits on top of the cottage cheese in a visually appealing pattern. 4. Drizzle honey or maple syrup over the bowl if you prefer a sweeter taste. 5. Sprinkle granola and chia seeds or flaxseeds over the top for added texture and nutrients. 6. Garnish with fresh mint leaves for a pop of color and freshness.