What Happens Inside Your Body When You Drink Olive Oil Daily #bodyscience #healthfacts

Doctors told people for years to avoid fat… But in Mediterranean countries, many people still drink 2 spoons of olive oil every day — and they have some of the lowest rates of heart disease in the world. So what’s the truth? What actually happens inside your body when you drink olive oil daily? Some researchers say olive oil’s healthy fats and antioxidants may support heart health, digestion, and even brain function. Others say most people are using olive oil the wrong way. Watch this before you try the 2-spoon olive oil habit. Your body might react in ways you didn’t expect. 👇 Would you drink 2 spoons of olive oil every morning? YES or NO?