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there's nothing quite as confusing as
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when someone you love suddenly stops
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talking to you you start asking yourself
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a million questions did I do something
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wrong are they upset with me have they
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moved on from me but here's the truth
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when someone you love goes silent it's
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not always about you sometimes silence
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is their way of processing pain
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sometimes it's their way of protecting
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themselves and sometimes it's just their
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way of saying I need space
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but let's be real when someone you care
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about pulls away it hurts it's easy to
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feel rejected to take it personally to
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think that their silence is a reflection
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of your worth but pause for a moment
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let's look deeper people don't always
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stop talking because they've stopped
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caring often they're battling something
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within themselves something they don't
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know how to express here's a life lesson
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accept sometimes you'll never get the
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closure you want from them you'll have
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to create a for yourself ask yourself
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this if their silence isn't about you
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are you willing to give them the space
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they need to heal and if their silence
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is about you are you brave enough to
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reflect on your actions without tearing
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yourself apart human behavior is complex
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but one thing is clear silence speaks
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it's up to you to decide how to listen
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if someone you love has stopped talking
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to you don't chase them with endless
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texts and calls don't beg for
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explanations that they're not ready to
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give Instead try this Paul pause breathe
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focus on yourself respect their silence
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without letting it consume you because
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here's the thing your worth isn't tied
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to their ability to communicate you have
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to remind yourself you are enough even
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in the silence you are enough here's a
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quote to hold on to sometimes their
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silence is a gift it gives you the
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chance to find your own strength but
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let's not sugarcoat it it's hard to let
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go when all you want is answers it's
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hard to stay calm when your mind is
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spinning with Whata IFS
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the key is to shift your focus instead
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of asking why are they silent ask what
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this silence teaches us patience it
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teaches us resilience and most
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importantly it teaches us the art of
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self-love when someone you love pulls
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away it's easy to feel like you've lost
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control but here's the truth control
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isn't the goal growth is if they come
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back you'll know their silence wasn't
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permanent if they don't you'll know you
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were strong enough to move forward
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without them either way you win so
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here's my challenge to you when someone
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goes silent don't fill the space with
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doubt and fear fill it with love for
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yourself for your journey for the
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lessons you're about to learn and
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remember this silence isn't always an
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ending sometimes it's just a pause
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before A New Beginning let me know in
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the comments how do you handle Silence
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from someone you love let's learn from
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each other share our stories and grow
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stronger together if this video
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resonates with you share it with someone
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who might need to hear it because we all
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need a reminder sometimes silence
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doesn't Define you you do