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hello guys how wonderful to have you
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today you are going to see how to cook
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the traditional food of the Bon people
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of Nigeria just in Ken friend Nigerian
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food is so you're going to watch today
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in our YouTube channel and remember to
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click like remember to comment remember
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subscribe and remember to also share so
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as you watch how we cook de food may you
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learn come from the northern part of
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Nigeria in the just PL State about the 6
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million in population Terror it is
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food which consists of different
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vegetables you know different classes
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of most of the ingredients they do not
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have but we use what is here to try as
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much as possible to produce something
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like promote our culture wherever we go
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this is the Bon color red and green and
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I appear in this attire to represent my
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culture and proud to be a buite so as to
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watch may you be blessed thank you
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this one with a on food from Nigeria
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called ter so when you cut it like this
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you will wash it using S then you put it
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for like 5 to 10 minutes then you will
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remove it Meanwhile your ingredients
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should be ready but here in Kenya most
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ofred food ter is not found here so but
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there are some supplements that I
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discover here that you can use for this
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meal this ter is what in English is
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known as spage so let's keep on watching
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process you will first wash it with cold
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water you would mix with salt now what
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the next thing is to wash the V table
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have now the right here
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water is boiling as you can see so now
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do you mix your Pap your tomato
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next one is your cooking oil this is a
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Nigerian oil known as P Oil it is red in
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is cultivated in just PL state of
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Nigeria in West in the western
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Africa this hungry rice you use it to
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ter first of all you wash it just as you
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can see now I wash it after you wash it
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like this the next thing you should do
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is you keep it inside the water while
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youing your boiling of ingredients this
