0:01
Does it feel like you've [music] lost
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Or maybe nobody ever said it out loud,
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but you can feel it. Like something in
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you dimmed and [music] you didn't know
0:15
You're not miserable and you're not
0:17
falling apart. You're [music] just not
0:22
And before anybody gets [music] confused
0:25
when I say spark, I'm not talking about
0:29
being happy all the time, I'm not
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[music] talking about uh motivation or
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productivity or excitement. [music]
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I'm talking about that inner light. That
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part of you that makes life feel [music]
0:47
That part that notices beauty. That part
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that feels meaning. That part that feels
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inside your own life.
0:59
I don't think this is just a you thing.
1:02
I think a lot of us have lost [music]
1:05
some of it. Somewhere along the way,
1:12
We still function. We still show up.
1:15
[music] We still do what needs to be
1:18
done. But the color is faded.
1:22
The wonder has quieted. And joy became
1:27
[music] something we remember instead of
1:34
Not because we're ungrateful.
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But because the world got heavy.
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Everything [music] turned urgent.
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Everything demanded attention and
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That feeling became optional.
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Our spark is how we experience [music]
2:00
meaning. It's how we feel fulfillment
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That's [music] how we feel joy without
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explaining it. That's how we feel here
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instead of just busy. And when that
2:17
spark dims and life doesn't fall apart,
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it just stops feeling like it [music]
2:29
So, how do you get it back?
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Not because someone inspires you. Not
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because life suddenly gets [music]
2:35
easier. Not because the world slows down
2:38
for you. You get it back when you decide
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[music] to stop living on autopilot.
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When you slow down long enough to
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what you feel instead of rushing past
2:58
When you let yourself enjoy something
3:00
without explaining it or earning it or
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turning it into a reward. When you
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[music] choose what feels meaningful
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over what just keeps you busy.
3:13
When you give [music] yourself
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to want more than just getting through
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[music] No one can hand you back your
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No one [music] can light it for you. But
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can [music] make space for it to come
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Your spark [music] returns when you
3:41
start paying attention to your own life
