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Vrikshasana detail video with benefits and steps.
Feb 12, 2024
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Vrikshasana detail video with benefits and steps. BENEFITS Improves focus and builds concentration. Strengthens legs, muscles of back and shoulders. Relieves stiffness of shoulders.
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#Fitness
#Fitness Instruction & Personal Training
#Yoga & Pilates
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2025-11-18 04:45:24
