0:00
ever felt lost in nature let's connect
0:03
with igdrasil today igdrasil the world
0:06
tree symbolizes life and connection as
0:09
you walk visualize the roots of idrasil
0:11
grounding you breathe deeply and feel
0:14
the energy of the Earth rising imagine
0:17
the branches reaching out connecting you
0:19
to the universe with each step feel the
0:22
support of idrasil beneath you let go of
0:25
worries embrace the present moment fully
0:28
as you walk Express Gra itude for
0:30
Nature's gifts around you return home
0:33
feeling grounded and connected to