0:00
feeling low on confidence let's change
0:02
that with a spell first gather your
0:05
ingredients salt Rosemary and a mirror
0:09
next find a quiet space where you feel
0:11
comfortable and safe Begin by sprinkling
0:14
salt in a circle around you for
0:16
protection hold the Rosemary in your
0:18
hands and close your eyes visualize your
0:21
confidence growing stronger with each
0:23
breath now look into the mirror and
0:25
affirm your worth aloud say I am strong
0:28
I am capable I am enough repeat it
0:31
Thrice finally thank the herbs and blow
0:34
out the candles feel the energy of
0:37
confidence and resilience fill you up
0:39
remember this spell can be repeated
0:41
whenever you need a boost embrace your
0:44
power and let it shine in everything you
0:46
do now go out there and show the world
0:48
your true self you've got this
0:51
confidence is just a spell away
