0:00
ready to connect with Ron the sea
0:02
goddess let's Dive In First grab a bowl
0:05
of water or head to the ocean nearby
0:08
find a quiet spot and focus on the water
0:11
surface breathe it deeply visualize
0:14
Ron's energy flowing through the water
0:16
connecting with you feel her presence
0:18
and gratitude for the ocean's gifts
