How-To: Make Roasted Beef Rump Cap with Analiese Gregory

Analiese Gregory has worked at Sydney restaurant Quay under Peter Gilmore, and more recently for Mitch Orr at ACME. She now heads up the kitchen at Mitch and cos newest establishment, Bar Bros. In this episode of How-To, she shows us how to cook roasted beef rump cap. Check out the recipe here: WATCH NEXT: How-To: Make a Beef Flank with Smoked Beef Fat Vinaigrette with Luke Powell - Subscribe to Munchies here: Check out for more! Follow Munchies here: Facebook: Twitter: Tumblr: Instagram: Pinterest: Foursquare: More videos from the VICE network: