Cast Iron Skillets: Everything You Need To Know - How To

Stephen Muscarella from The Field Company explains everything you need to know about using a cast iron skillet (but were afraid to ask). Stephen dispels the myth that you cant clean your skillet with soap, talks about the environmental benefits of cast iron cookware, and walks you through how to correctly season a pan with grapeseed oil. Finally, Stephen demonstrates his tips for cooking staple dishes in a cast iron pan. Subscribe to Munchies here: All Munchies videos release a full week early on our site: Hungry? Sign up here for the MUNCHIES Recipes newsletter. Check out for more! Follow Munchies here: Facebook: Twitter: Tumblr: Instagram: Pinterest: Foursquare: More videos from the VICE network: