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Welcome back to the kitchen. I'm so
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excited to share some culinary magic
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with you today. Ready to revolutionize
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your weekn night dinners and reclaim
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your precious time? Today I'm sharing
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the easiest, most foolproof recipes
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imaginable. Get ready for the most
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delicious dump and bake recipes you'll
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ever try. These are true game changers.
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No pre-cooking required, no complicated
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steps to follow, just pure simplicity.
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Just toss everything into a dish, layer
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the flavors, and let the oven do all the
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hard work. It's truly that easy. These
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meals are perfect for busy week nights
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when time is of the essence, lazy
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weekends when you crave comfort food, or
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whenever you simply want big, satisfying
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flavor with minimal effort and maximum
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enjoyment. From creamy, dreamy pastas
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that melt in your mouth to zesty bakes
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bursting with fresh vegetables and
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vibrant flavors and savory chicken
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dishes that are both comforting and
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incredibly delicious. I've got seven
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incredible, easy to follow recipes lined
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up just for you. So, grab your favorite
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baking dish. Preheat that oven. Let's
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dump, bake, and enjoy some seriously
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delicious and effortless meals. First
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up, the ultimate comfort food. Dump and
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bake chicken Alfredo casserole. Pour
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uncooked pane and bite-sized raw chicken
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into your baking dish. Drench with
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jarred Alfredo sauce and chicken broth.
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No need to pre-cook anything. Stir. Top
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with mozzarella and parmesan. Cover with
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foil and bake. Halfway through, give it
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a quick stir. Then, finish baking until
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bubbly and golden. In minutes, you've
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got a creamy, dreamy pasta bake with
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almost zero effort. Next, a healthy one
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pan wonder. Dump and bake Mexican
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quinoa. Rinse quinoa. Add to your dish.
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Then, layer on black beans, corn, and
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diced tomatoes with green chilies. Pour
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in salsa. Sprinkle with cumin and chili
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powder and add vegetable broth. Stir
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well. Cover and bake until the quinoa is
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fluffy and the flavors melt. Top with
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cilantro, avocado, or sour cream for a
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fresh finish. It's a proteinpacked,
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vibrant meal. No stove top required.
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Craving something hearty? Try this. Dump
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and bake meatball parmesan. Add frozen
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meatballs to your dish. Cover with
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marinara and sprinkle in Italian
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seasoning. Top generously with
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mozzarella and parmesan. Bake uncovered
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until the cheese is golden and bubbly.
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Serve with garlic bread or over pasta
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for a crowd-pleasing meal. It's comfort
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food made effortless. Craving a dish
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that's both comforting and
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sophisticated? Look no further. For a
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touch of elegance and incredible ease,
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make this dump and bake Tuscan white
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bean pasta. It's a delightful one pan
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wonder that brings the flavors of
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Tuscanany right to your table. Begin by
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combining uncooked rotini, the star of
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our pasta bake, directly into your
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baking dish. No pre-cooking required.
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Next, add drained canolini beans. These
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creamy white beans provide a wonderful
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texture and a boost of protein to our
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dish. Don't forget the sundried tomatoes
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with a splash of their oil. They bring a
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concentrated burst of sweet and tangy
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flavor that perfectly compliments the
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beans and pasta. The oil adds richness.
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Now, generously add a large handful of
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fresh spinach in your dish. It wilts
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down beautifully during baking, adding a
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vibrant green color and a healthy dose
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of vitamins. Pour in the vegetable
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broth, which will cook the pasta and
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create a flavorful sauce, followed by a
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bit of cream for added richness and a
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velvety texture. Season generously with
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garlic powder, oregano, and a pinch of
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red pepper flakes for a subtle kick.
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Feel free to adjust the amount of red
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pepper to your liking. Stir everything
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together, ensuring that all the
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ingredients are well combined and the
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pasta is evenly distributed in the
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liquid. Cover the dish tightly with foil
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and bake until the pasta is tender and
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has absorbed most of the liquid. You'll
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know it's ready when the spinach melts
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into the creamy sauce, creating a
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luscious and flavorful base for the
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pasta. Finally, finish with a generous
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squeeze of fresh lemon juice for a
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bright, zesty touch. This simple
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addition elevates the dish, creating a
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truly Mediterranean inspired meal that's
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both satisfying and delicious.
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Are you craving the delicious flavors of
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takeout, but want a healthier homemade
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option? Look no further. With our dump
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and baked teriyak chicken and rice
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recipe, you can enjoy a satisfying and
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flavorful meal with minimal effort. This
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recipe is perfect for busy week nights
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when you want a delicious dinner without
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the fuss. Begin by spreading rinsed
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white rice evenly in your baking dish.
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Make sure the rice covers the entire
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bottom of the dish for even cooking.
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Next, it's time to add the flavor. Pour
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over a generous mix of your favorite
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teriyak sauce. The teriyaki sauce will
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infuse the rice and chicken with its
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signature sweet and savory taste. Add
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chicken broth, which will help cook the
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rice to fluffy perfection and keep the
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chicken moist. Enhance the flavor
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profile further with a splash of soy
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sauce, minced garlic, and grated ginger.
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These ingredients add depth and
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complexity to the teriyak sauce. Now,
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let's add some veggies. Add broccoli
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fuates for a pop of color and added
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nutrients, followed by sliced carrots,
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which contribute sweetness and a
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satisfying crunch. Gently nestle raw
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chicken thighs on top of the rice and
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vegetables. The chicken will cook
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alongside the rice, absorbing all the
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delicious flavors. Cover the dish
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tightly with foil and bake in a
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preheated oven. Bake until the rice is
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tender and fluffy and the chicken is
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cooked through and beautifully juicy.
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Once cooked, uncover the dish and brush
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the chicken with an extra layer of
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teriyak sauce for added flavor and
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shine. To achieve that irresistible
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glossy finish, broil for a few minutes,
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keeping a close eye to prevent burning.
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Before serving, garnish generously with
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sesame seeds for a nutty flavor and
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chopped green onions for a fresh,
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vibrant touch. And just like that,
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dinner is done. Enjoy your easy,
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delicious, and satisfying dump and bake
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teriyak chicken and rice. For rustic
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comfort, try this dump and bake sausage,
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peppers, and potatoes. Toss chopped bell
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peppers, onions, and baby potatoes with
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olive oil, salt, pepper, and oregano in
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your baking dish. Scatter sliced
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pre-cooked Italian sausage on top. Bake
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uncovered until everything is golden and
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caramelized. It's a hands-off,
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flavor-packed meal that tastes like it
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cooked all day. End on a cozy note with
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dump and bake cheesy broccoli rice
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casserole. Add uncooked rice and frozen
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broccoli to your dish. Then stir in
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condensed cream of mushroom soup, milk,
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and chicken broth. Season, mix, and fold
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in half the cheddar cheese. Top with the
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rest of the cheese. Cover and bake until
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creamy and bubbly. It's classic comfort
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made easier than ever. There you have
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it. Seven dump and baked dinners to make
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your week nights a breeze. Each recipe
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is customizable, so swap in your
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favorite veggies, proteins, or cheeses.
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Let me know in the comments which one
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you'll try first, and share your own
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dump and bake ideas. If you loved these
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easy meals, hit subscribe for more
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time-saving recipes. Thanks for
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watching. Happy cooking.