Wholesome Indian Brunch Ideas | How to Make Sama Rice Upma & Oats Idli at Home

Jul 27, 2025

Looking for easy and nutritious Indian brunch ideas? In this video, we’re bringing you two healthy brunch recipes perfect for weight loss, fasting, or just a clean, energising meal. Recipes Featured: Sama Rice Upma – A light, gluten-free, millet-based upma made with sama rice, perfect for fasting days or as a wholesome brunch. Oats Idli – Soft, steamed idlis made from rolled oats and curd, loaded with fiber and protein. #healthyindianrecipes #brunchideas #samarice #upma #oatsidli #indianfood #quickindianmeals

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