6 important health tips and tricks | Healthy Tips to Improve Your Digestive System||

475 views Mar 31, 2023

Always receive the phone in the left ear. Do not take medicine with cold water. Do not eat heavy food after 5 pm (Especially lunch). Drink more water in the morning, relatively low at night. Do not sleep down immediately after taking the medicine. It is better not to receive the phone when the battery of the phone is a stain, because then the phone Radiation is 1000 times stronger Details hospital information www.thehospitalinfo.com Are you finding that wedding planning has become, quite literally, a headache? Not surprising, says Sherry Marts, Vice President for Scientific Affairs at the Society for Women's Health Research. Women suffer from all kinds of headaches, including those related to stress, more frequently than men do. "Stress doesn't actually cause a headache," Marts explains. "It may cause a tightening of the muscles in the neck and head, and that's what causes the pain. You can get into a cycle where your muscles tense up, and then you tense them even more as a defense against the pain—which makes it worse." These headaches are telling you something about how you are treating yourself, Marts says. So try to identify the thoughts running through your head that are stressing you out. "What winds brides up around weddings is worrying about what other people are expecting," she says. "Ask yourself, What do I want? What's important to me? Also, brides are supposed to be happy 24/7, but it isn't realistic. The next thing you know, your head is killing you." There you are on your wedding day, looking perfect except for one thing. A cold sore on your lip. Nightmare? Yes, but a preventable one.