Episode 76: Kill Your Routine & Shock Your Body (arnold schwarzenegger)

Source: https://www.podbean.com/media/share/pb-fgugm-a3c6c9 In today's episode we talk about being stuck and why we won't grow.  1. We are comfortable with the routines we set for ourselves.  Watching an Arnold Schwarzenegger documentary last night and it spawned this entire show.    **Spoiler alert** This episode is not for the weak minded.    https://www.thecomfortkillers.com/