brunswick stew recipe

Ingredients: 1 ½ tablespoons Canola Oil 1 Large Onion (finely chopped) 2 cloves Garlic (minced) 2 ¼ cups Low Sodium Chicken Broth 2 tablespoons Tomato Paste 1 can (14.5 oz) Fire Roasted Diced Tomatoes 1 ½ cups Corn (frozen) 1 ½ cups Lima Beans (frozen) ¾ cup Barbecue Sauce (plus more for drizzling) 2 tablespoons Brown Sugar 1 tablespoon Worcestershire Sauce 1 ½ teaspoons Hot Sauce ¼ teaspoon Black Pepper (fresh ground) 0.12 teaspoon Red Pepper (crushed) 2 pinches Cayenne Pepper 2 ½ cups Pulled Smoked Pork 1 ½ cups Chicken Thighs (or cooked diced chicken breast, smoked or roasted)