Mouth Breathing Can Take 10 Years Off Your Life! 😲 #shorts

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bacteria when you look at uh when you
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look at the bacteria that's inside the
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body from mouth breathing the bacteria
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is associated with your decomposing
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bacteria these are bacterias that like
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to decompose and break down your cells
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so technically being a mouth breather
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and not breathing properly or getting an
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adequate amount of oxygen in the
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bloodstream to exchange you know uh uh
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uh oxygen for carbon dioxide by way of
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hemoglobin or what you iron phosphate
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this actually shorten your lifespan so
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not knowing how to properly breathe take
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10 years from your life can you
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demonstrate how to properly breathe yeah
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so you breathe in through your nasal
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passage you breathe out your mouth so a
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a correct breath and it's supposed to be
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a timely breath so a real breath
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supposed to be down to 70 your heart's
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supposed to literally get to 70 to 80
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beats per minute that's a true breath so
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you breathe
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in when you breathe in your stomach
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comes out so when you breathe your gut
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comes out a lot of people do reverse
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breathing where they breathe in and they
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stomach go in that's an incorrect breath
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so

Mouth Breathing Can Take 10 Years Off Your Life! 😲 #shorts

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Mouth Breathing Can Take 10 Years Off Your Life! 😲 #shorts

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