Dopamine Brain Food #Shorts 4
Feb 6, 2026
Hey, guys, just thought I'd share with you. I don't know, do I have any tricks or anything? But I have learned to adjust to whatever comes to me. And one of the things that I've been doing is I'm on a carnivore diet for about 11 months and ten, 11 months. I dropped, 42 pounds. That's changed a lot of things in my life.
I've done a lot of I'm doing a lot of exercising now. I think we're up to two sets of 30 push ups and two sets of 50 set ups every, Monday, Wednesday, Friday. All this is on the idea that I can make things go better with my mind and my body so I can do what I'm doing longer at, at a better rate.
And one of the things that I've been doing, we got a deal from, this company and it's, a vitamin called dopamine, brain food, morning supplement. But I've used it. And in the afternoon, like before, I do a live stream, something like that. And it's a little pill that has 300mg of, And you take two if you wish.
But I've been taking more. I'm more than enough for me. And, that pill, as far as I can tell, gives me an edge, even if it makes me think I do. Okay, so I'm gonna try and do some estimating. Not only take 1 or 2 a day.
Like I say, we bought three bottles and each one of em, has 30 pills in it. 60 pills. So. Yeah. So two is what you take in the morning. I usually just take one because, you know, I don't need any more than that. I'm pretty wrapped up by that time. Anyway, and I just make more synapsis.
This is what I want. I don't want to slow down as I get older. I want to get stronger until I just can't. And, So this is what I've been using, and it's allowing me to go just a little bit longer. And it may not be the only thing. Of course it isn't. The diet, exercise or the activity.
I don't I don't take any pills as prescription. So you might consider it and certainly not do any damage to me. So again, check in the link if you wish. And they had a deal for, three of them when we got it. So so you guys.
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