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this mint chocolate chip shake
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definitely brings the boys to your yard
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with its creamy dreamy goodness but you
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are not going to find any ice cream in
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this shake just whole food plant-based
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ingredients welcome back before we get
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started I just have to thank Tess
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Chalice for letting me share this recipe
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with you guys she is the absolute queen
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of transforming whole food plant-based
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ingredients into just pure deliciousness
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and this recipe comes from her ninth
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cookbook Food Joy which is out now full
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disclosure she did send me a copy of
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this book for free but she is not paying
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me to say this it is really just that
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good i will put a link below where you
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can check out her book okay so let's
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jump into it we're going to start with
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the blender of course and we're adding
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four large pitted dates half a cup of
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almonds one cup of fresh spinach three
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cups of frozen banana chunks a cup of
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ice cubes a cup of water and one
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teaspoon of mint extract and just go
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ahead and blend that until it's all
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smooth and creamy then we're going to
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add our chocolate chips which in this
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case are 2 tablespoons of cacao nibs and
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we're just going to pulse the blender
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until the nibs are mixed in but we don't
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want to blend them up okay now we're at
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the fun part we are going to get our
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glass and drizzle in some chocolate
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syrup you could use a healthy sugar-free
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version or whatever you like and that's
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it just pour in the shake i'm actually
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adding a little bit of whipped cream on
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top which I made in my stand mixer with
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some aquafaba and maple syrup and then
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we're going to top it off with some more
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cacao nibs and that's
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it that's all I got for this one thank
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you so much for watching and I'll see
