This Is How Athletes Need to Train #training #verticaljump #verticaljumptraining

Want to jump higher? In this video, I break down the biggest mistakes athletes make in their jump technique - and how to fix them INSTANTLY. Whether you’re trying to dunk, spike, or dominate your sport, these tips will take your vertical jump to the next level! Perfect for basketball, volleyball, or track athletes Beginner friendly, for elite athletes as well These tips helped me break the Guinness World Record for highest vertical jump Apply what you learned today and start jumping higher NOW! Check out my vertical jump program Follow me for daily tips IG: @ kingdac TikTok: @ kangaroodac