The 3 Common Eating Disorders

Eating disorders are more common than most people think — and they can affect anyone, regardless of age, gender, or background. In this episode of Simple Nutrition, we break down the 3 most common eating disorders, their warning signs, and how to get help early. We’ll talk about Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder — what they look like, their impact on health, and why early intervention matters. Whether you’re concerned for yourself or someone you care about, this guide will help you recognize the signs and take action. ✅ What you’ll learn in this episode: The 3 most common eating disorders explained 🧠 Warning signs to watch out for 🚨 The effects on mental and physical health How and where to seek help 🛡️ 📌 If you or someone you know is struggling, please reach out to a qualified healthcare professional for support. #EatingDisorders #MentalHealthAwareness #SimpleNutrition #Anorexia #Bulimia #BingeEatingDisorder #HealthyEating #NutritionTips #MentalHealthMatters #WellnessJourney