How To prevent Vitamin A deficiency
31 views · Nov 4, 2020
#vitaminA #vitamindeficiencies #vitaminD Hello loves, it's been a minute, but I'm back with a short MUST WATCH video. Short and precise about common vitamin deficiencies that you can easily prevent and live a healthy life. . SUBSCRIBE for new videos ever
How to make healthy food choices
8 views · Feb 15, 2021
#healthyeating #nutrition #diet Let's resolve those mistakes you do every day. . SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: [email protected] . ❤️ FIND ME. WEBSITE: simplenutrition.co.ke FB: https://www.facebook.com
Unintentional Weight Loss: Causes, Warning Signs, and When to See a Doctor
9K views · Jun 30, 2025
Discover the common causes of unintentional weight loss, including medical conditions, emotional stress, and dietary factors. Learn when it’s time to seek medical advice.
How to make realistic weight loss goals
18 views · Jun 2, 2025
Tired of setting weight loss goals that never seem to stick? In this episode of Simple Nutrition, we reveal how to set realistic and achievable weight loss goals that actually work — without crash diets, extreme restrictions, or endless hours at the gym.
How to make realistic weight loss goals
18 views · Jun 2, 2025
Tired of setting weight loss goals that never seem to stick? In this episode of Simple Nutrition, we reveal how to set realistic and achievable weight loss goals that actually work — without crash diets, extreme restrictions, or endless hours at the gym.
"5 Principles for Weight Loss: Simple Nutrition Tips That Work"
24K views · Jun 2, 2025
Losing weight doesn’t have to be complicated. Discover 5 science-backed principles for weight loss, including portion control, balanced meals, mindful eating, staying active, and consistency. Simple strategies for long-term success.
"5 Principles for Weight Loss: Simple Nutrition Tips That Work"
24K views · Jun 2, 2025
Losing weight doesn’t have to be complicated. Discover 5 science-backed principles for weight loss, including portion control, balanced meals, mindful eating, staying active, and consistency. Simple strategies for long-term success.
Is a Vegetarian Diet the Best for Weight Loss? Pros, Cons, and What to Know
14K views · Jun 2, 2025
A vegetarian diet can support weight loss when done right—but is it the best choice for everyone? Learn the benefits, challenges, and how to lose weight the healthy vegetarian way.
These Are Terrible Weight Loss Mistakes You Must Avoid
41K views · Jan 28, 2025
Making these common weight loss mistakes can slow your progress or even harm your health. Learn what to avoid and how to lose weight the healthy, sustainable way.
Is there a quick fix or miracle diet for weight loss?
3K views · Mar 6, 2024
What is one question you hate to be asked? Explain. As a nutritionist, I find it frustrating when people ask for quick fixes or miracle diets for weight loss instead of focusing on sustainable, long-term lifestyle changes. It's important to understand tha