How To prevent Vitamin A deficiency
31 views · Nov 4, 2020
#vitaminA #vitamindeficiencies #vitaminD Hello loves, it's been a minute, but I'm back with a short MUST WATCH video. Short and precise about common vitamin deficiencies that you can easily prevent and live a healthy life. . SUBSCRIBE for new videos ever
How to make healthy food choices
8 views · Feb 15, 2021
#healthyeating #nutrition #diet Let's resolve those mistakes you do every day. . SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: [email protected] . ❤️ FIND ME. WEBSITE: simplenutrition.co.ke FB: https://www.facebook.com
How to Manage Diabetes Naturally with Diet: Smart Eating Tips for Better Blood Sugar Control
16K views · Jun 2, 2025
Learn how to manage diabetes through diet with practical tips on healthy eating, portion control, and balanced meal planning. Discover the best foods to stabilise blood sugar and support long-term wellness.
How to Prevent Hyperglycemia Naturally Through a Healthy Diet
6 views · Jun 2, 2025
Learn how to prevent hyperglycemia naturally through a healthy diet. Discover the best foods to lower blood sugar, tips for meal planning, and dietary habits to manage high blood sugar levels effectively.
"Does Eating Carbohydrates Make You Fat? The Truth Behind Carbs and Weight Gain"
5K views · Jun 2, 2025
Carbohydrates often get blamed for weight gain, but do they really make you fat? Learn the difference between good and bad carbs, how they affect your body, and how to include them in a balanced diet for energy and weight management.
"These 10 Myths About Diabetes Could Be Dangerous"
33K views · Jun 2, 2025
Many people still believe myths about diabetes that can harm their health. From thinking sugar alone causes diabetes to assuming only overweight people are at risk, we break down 10 common diabetes myths and reveal the truth for better management and prev
How to Manage Diabetes Using the Plate Method: A Simple Guide to Healthy Eating
9K views · Jun 2, 2025
The Plate Method is an easy way to manage diabetes through balanced meals. Learn how to use your plate to control blood sugar and support your health with every bite.
What Happens When You Eat Too Much Sugar? The Shocking Effects on Your Body
5K views · Jun 2, 2025
Eating too much sugar can lead to weight gain, diabetes, fatigue, and more. Learn the harmful effects of excess sugar on your body and how to reduce your intake.
Rethinking Carbohydrates| Simplenutrition
0 views · Jun 2, 2025
If you ate beef burgers every day for a whole week or month, and you ended up with lots of weight gain. Would you blame the beef or the refined carbs in the bun? SUBSCRIBE for new videos every week. . ❤️For Business inquiries. EMAIL: marriamakiru@gmail
The hand guide portion control for Diabetes.
45 views · Jun 2, 2025
#diabetes, check out the plate model guide 👉https://youtu.be/JQZXOjkAJWY -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
Is Brown Bread Better Than White Bread for Managing Diabetes?
73K views · Jun 2, 2025
Discover whether brown bread is a healthier choice than white bread for people with diabetes. Learn how different types of bread affect blood sugar levels and find the best options for managing diabetes through diet.
4 Low-Sugar Snacks to Help Manage Diabetes Naturally
23K views · Jun 2, 2025
Looking for diabetes-friendly snack ideas? These 4 low-sugar snacks are perfect for stabilizing blood sugar, satisfying hunger, and supporting your health goals.
What Is a Good Snack? Smart Choices for Energy and Nutrition
0 views · Jun 2, 2025
A good snack fuels your body, curbs hunger, and supports your health goals. Discover what makes a snack healthy, plus examples for weight loss, energy, and blood sugar control.
3 Causes of High blood glucose levels (hyperglycemia)
12 views · Jan 28, 2025
#diabetes #highbloodsugar #diabetessymptoms a full video is available 👉https://youtu.be/fhiHiuWbM6k
What Causes Low Blood Glucose Levels (Hypoglycemia)? Key Triggers Explained
11K views · Jan 28, 2025
Low blood glucose, or hypoglycemia, can be dangerous if not managed. Discover the most common causes, symptoms, and how to prevent sudden blood sugar drops.
What Causes Low Blood Glucose Levels (Hypoglycemia)? Key Triggers Explained
11K views · Jan 28, 2025
Low blood glucose, or hypoglycemia, can be dangerous if not managed. Discover the most common causes, symptoms, and how to prevent sudden blood sugar drops.
What fruits should a Diabetic individual eat? || Simple Nutrition
15K views · Jan 28, 2025
Eat this, do not eat this, is a norm when it comes to diabetes. This video today covers fruits. . Watch and Learn. . Leave a comment, like, share and don't forget to SUBSCRIBE. -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypogl
What fruits should a Diabetic individual eat? || Simple Nutrition
15K views · Jan 28, 2025
Eat this, do not eat this, is a norm when it comes to diabetes. This video today covers fruits. . Watch and Learn. . Leave a comment, like, share and don't forget to SUBSCRIBE. -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypogl
The 5 Common Diabetes Complications: What You Need to Watch Out For
6K views · Jan 28, 2025
Diabetes can lead to serious health issues if not managed properly. Discover the 5 most common complications of diabetes and how to prevent or delay them through lifestyle changes.
The 5 Common Diabetes Complications: What You Need to Watch Out For
6K views · Jan 28, 2025
Diabetes can lead to serious health issues if not managed properly. Discover the 5 most common complications of diabetes and how to prevent or delay them through lifestyle changes.
Is a Low Carbohydrate diet the best for Diabetes || Simple Nutrition || Ep63
8K views · Feb 2, 2024
So do you ever, wonder if a low carb diet can help you manage diabetes? This video simply takes us through everything you need to know about low carb diet and diabetes. . Watch to learn, leave your comments, and don't forget to SUBSCRIBE. . ❤️ -~-~~-~~~-
Is a Low Carbohydrate diet the best for Diabetes || Simple Nutrition || Ep63
8K views · Feb 2, 2024
So do you ever, wonder if a low carb diet can help you manage diabetes? This video simply takes us through everything you need to know about low carb diet and diabetes. . Watch to learn, leave your comments, and don't forget to SUBSCRIBE. . ❤️ -~-~~-~~~-
What is a low carbohydrate diet - is it good for people with diabetes?
1K views · Feb 2, 2024
For individuals with diabetes, anything that points towards the prevention of hyperglycemia is received with open hands, but just before diving in really deep, it's quite important to lay down some basics about a low-carb diet. This video is for you watc