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shoveling snow can be difficult and
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potentially injury-causing if not done
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correctly by following these techniques
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you can ensure that you remove snow
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efficiently and safely warm up your
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muscles with some light stretching to
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help prevent injuries it's also
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essential to take regular breaks and
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stay hydrated in addition shoveling
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fresh powdery snow is recommended as it
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is lighter and easier to handle than wet
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heavy snow investing in a shovel with an
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ergonomic handle can significantly
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reduce the risk of injuries these
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shovels minimize strain on your back
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shoulders and wrists when choosing an
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ergonomic shovel consider handle length
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and grip materials to ensure comfort and
