0:00
next 3 months become addicted to these
0:02
five habits and you will be
0:03
unrecognizable by April
0:06
2024 one wake up before 8:00 a.m. every
0:09
morning two exercise for 6 days a week
0:14
three take a cold shower every day four
0:17
read for 10 minutes each day five
0:21
Implement nutritious food in your diet
0:24
if you accept this challenge then follow
