Co-Sleeping and the Family Bed: Cultural Norm or Health Risk?

In this candid episode of Rural Doc Alan, Dr. Alan Lindemann and host Neil Haley dive into the controversial topic of co-sleeping, also known as bed sharing or the family bed. While Western medical organizations like the American Academy of Pediatrics (AAP) warn against it, the practice remains commonplace worldwide—and even in many U.S. households despite social stigma. Dr. Lindemann provides a global perspective on co-sleeping practices, addresses misconceptions around safety and SIDS, and shares his personal experiences raising his own children in the family bed. From Japan's "river" sleep model to American resistance shaped by 1950s parenting philosophies, this episode takes a thoughtful look at both the science and social dynamics surrounding where our babies sleep. 👨‍⚕️ Guest Expert: Dr. Alan Lindemann (Rural Doc Alan) OB-GYN and family health advocate Author of Pregnancy Your Way Known for empowering parents with nuanced, real-world advice Website: www.ruraldocalan.com 🛏️ What You’ll Learn in This Episode: 🔄 What Does Co-Sleeping Mean? A broad term that can include bed sharing, room sharing, or same-surface sleeping