Child's Pose (Balasana)-Best Benefits Of This Pose

The Yoga Burn Challenge: https://riveroaksbeautybar.com/yoga-burn The Child’s Pose is another good yoga pose for your immunity. It helps decongest the chest and build a better immune defense system. This deeply relaxing exercise is also good for your back. Plus, it calms the nervous system and helps alleviate constipation. Be mindful. Ask your doctor before practicing backbends if you are injured or healing from injury. ---------River Oaks Beauty Bar ------- Join the community: Facebook: https://www.facebook.com/Riveroaksbeautybar/ Coupon Group: https://www.facebook.com/groups/bestpriceindex/ Pinterest: https://www.pinterest.com/riveroaksbeautybar/ For more Beauty and Yoga Tips visit www.riveroaksbeautybar.com DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, we’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! #child's pose #Balasana