2025 Living with MS Conference presentation by Adolfo for Deakin and Curtin Universities

May 1, 2025

Multiple Sclerosis Dietary Recommendation Scoping Review Study collaboration with Deakin and Curtin Universities in Australia. A PDF file of the complete slideshow which was presented by Adolfo at the 2025 Living with MS Conference is available to download from our website at the link below. Reporting on the Deakin/Curtin Universities study of dietary recommendations for people with MS. The last 4 slides show Adolfo's interest in diet management for health, and a wider reading list for people who wish to better understand the interaction of modern dietary intake and human metabolism. https://pwmsv.org.au/wp-content/uploads/simple-file-list/2025-Living-with-MS-conference-Adolfo-presentation.pdf Explanatory notes: *Metabolic syndrome is a cluster of interconnected health conditions that increase the risk of developing cardiovascular diseases, type 2 diabetes, and other complications. It is characterized by the presence of at least three of the following five factors: Abdominal Obesity: Excess fat around the waist, often measured by waist circumference. High Blood Pressure: Elevated systolic or diastolic blood pressure levels. High Blood Sugar: Impaired fasting glucose or insulin resistance. High Triglycerides: Elevated levels of triglycerides in the blood. Low HDL Cholesterol: Reduced levels of high-density lipoprotein (HDL), often referred to as "good cholesterol." The syndrome is closely linked to lifestyle factors such as poor diet, physical inactivity, and obesity, as well as genetic predispositions. Addressing these risk factors through lifestyle changes, such as improved diet and increased physical activity, is key to managing and preventing metabolic syndrome. ** Adolfo's Reading List: 1. Dr Georgia Ede MD, Change your diet, change your mind (2024) 2. Dr Steven Gundry MD, The Energy Paradox: What to do when your get-up-and-go has got up and gone (2021) 3. Dr Chris Palmer MD, Brain Energy: The surprising link between your metabolism and mental health (2022). Reviewed by Prof. Robert Lustig MD, viz. "Christopher Palmer poses the hypothesis, supports it with data, and, in my humble opinion, nails the treatment: Feed the brain what it needs." 4. Prof Robert Lustig MD, Metabolical: The truth about processed food (2021)