TiffanyRotheWorkouts Burning Calories How To Burn Off Ice Cream Maker Studios SPARK

On this episode of “Burning Calories” I, Tiffany Rothe, and my friends Amy Pham (Fashion Influencer) and Shiva Bagheri (Fitness Enthusiast) show you the best exercises and workout routines to burn off 2 scoops of ice cream. Well since 2 scoops of ice cream equal about 560 calories, the real question is how long does it take to burn off 560 calories? Let’s say we do cardio exercises, then it would take 40 min of high intensity running. If like Amy you’re interested in a full body workout, core exercise, or lower ab workout then it would take you 2 and a half hours. Finally if you need a workout easier on the joints like Shiva, then you’d have to walk 5.6 miles to burn off the 2 scoops of ice cream. //Creative Commons Attribution Licence video (Reuse allowed)