Video thumbnail for MEAL PLAN & PREP WITH ME HOW I LOST THE BABY WEIGHT WHILE BREASTFEEDING

MEAL PLAN & PREP WITH ME HOW I LOST THE BABY WEIGHT WHILE BREASTFEEDING

Nov 13, 2023
Hey guys!! Sharing my meal planning with you and how I have shed all of the baby weight so far! I gained 42 lbs this pregnancy and have now lost 55 lbs since having Ryker. I still have about 65 to go for my ultimate goal, and will continue to breastfeed as well. I hope this gives you guys a good idea as to what I eat to lose the weight without sacrificing my milk supply! //Creative Commons Attribution Licence video (Reuse allowed)
Weight Loss Food & Drink Cooking & Recipes Food Breakfast Foods Nutrition Women's Health Healthy Eating Meal Kits Food & Grocery Delivery