20-Min Interval Run + Giveaway! Burn 1000+ Calories

This workout is inspired by Orange Theory treadmill workouts. Visit OrangeTheory.com to find a studio near you! *Not sponsored Especially during this quarantine, home health and fitness is of utmost importance. That's why we've teamed up with Bowflex to bring you guys a 20-minute high intensity interval training workout on our BXT216 Treadmill AND we're going to give one away! //Creative Commons Attribution Licence video (Reuse allowed)