Flounder recipe
Aug 31, 2024
Here are a few delicious flounder recipes you can try:
1. Pan-Fried Flounder
Ingredients:
4 skinless flounder fillets
Salt and pepper
Flour (for dredging fish)
2 tablespoons vegetable oil
3 tablespoons butter (divided)
1 lemon (juiced)
1 small bottle capers
Instructions:
Season the flounder fillets with salt and pepper, then dredge them in flour.
Heat the vegetable oil and 2 tablespoons of butter in a large skillet over medium-high heat.
Add the flounder fillets and cook until golden brown, about 3 minutes per side.
Remove the fish from the skillet and set aside.
Add the remaining butter, lemon juice, and capers to the skillet, stirring to combine.
Pour the sauce over the flounder fillets and serve immediately1.
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