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Cauliflower rice recipe

Sep 5, 2024
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Healthy Cauliflower Rice Ingredients: 1 large head of cauliflower (separated into 1-inch florets) 3 tablespoons olive oil 1 medium onion (finely diced) Kosher salt (to taste) 2 tablespoons fresh parsley leaves (finely chopped) Juice of ½ lemon Instructions: Prepare the Cauliflower: Wash and thoroughly dry the cauliflower. Cut it into florets and pulse in a food processor until it resembles rice. Alternatively, you can use a box grater. Cook the Cauliflower Rice: Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 5 minutes. Add the cauliflower rice and cook, stirring occasionally, until the cauliflower is tender, about 5-8 minutes. Season with kosher salt to taste. Finish and Serve: Remove from heat and stir in the chopped parsley and lemon juice. Serve warm as a side dish or use it as a base for other recipes.
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