cubed steak recipe

Ingredients: 4 cubed steaks (about 1 1/2 pounds) Salt and pepper, to taste 1 cup all-purpose flour 2 tablespoons vegetable oil 1 onion, finely chopped 2 cloves garlic, minced 2 cups beef broth 1/2 cup heavy cream or milk 1 teaspoon Worcestershire sauce 1 teaspoon onion powder