Ingredients:
1/4 cup olive oil
1 onion, finely chopped
2 shallots, finely chopped
3 cloves garlic, minced
1/2 teaspoon red pepper flakes (optional)
1 green bell pepper, diced
1 (28-ounce) can crushed tomatoes
1 cup dry white wine
2 cups fish stock or clam juice
1 bay leaf