Beach Body Time Challenge Week 1 with Nina Ross

Myprotein ambassador Nina Ross takes us through week one of the Beach Body Challenge. See the full plan: http://www.myprotein.com/thezone/beach-body-challenge-week-one/?utm_source=youtube&utm_medium=social&utm_campaign=workout_NinaRossBeachBodyChallengeWeek1D&affil=social SUBSCRIBE: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Visit our website: http://www.myprotein.com/home.dept?utm_source=youtube&utm_medium=social&utm_campaign=workout_NinaRossBeachBodyChallengeWeek1D&affil=social For information about training, nutrition and supplements check out our blog: http://www.myprotein.com/thezone?utm_source=youtube&utm_medium=social&utm_campaign=workout_NinaRossBeachBodyChallengeWeek1D&affil=social Don't forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more: Facebook: http://www.facebook.com/MyproteinUK Twitter: http://twitter.com/MyproteinUK Instagram: http://instagram.com/myproteinuk