Mountain Tea, Superb 3 Benefits That You Need To Know!

Mountain tea is a herbal tea that is naturally caffeine-free and is produced from a single type of the sideritis plant. Also known as “Shepherd’s Tea” or “Greek Mountain Tea,” it is known as Tsai tou vounou in Greece, which translates literally to “Tea of the Mountain.” It is made from the dried flowers leaves, and stems of the sideritis plant, which grows in the Mediterranean mountain areas of Greece, the world’s largest consumer of mountain tea, as well as Albania, Bulgaria, and Macedonia. Sideritis, often known as ironwort, was named after the Greek word for iron sideroses. In ancient times, the plant was used to treat combat wounds produced by iron weapons. The sideritis plant grows naturally at high heights of above 3,200 feet and thrives in semi arid conditions with the sun. This essentially implies that it does not require a lot of soil water, or care to survive. Read more about the benefits of drinking this mountain tea here: https://milkwoodrestaurant.com/mountain-tea/