Olive Oil Can Be Used to Stir-fry? The Best Answer to Your Question!

Besides ruining the flavor of your dish by imparting a bitter taste it also makes the once-healthy oil unhealthy because of potential carcinogens. If you are looking for best oil for stir-frying we have some recommendations for you. Due to its smoke point, which is about 375 F (as opposed to peanut oil at 450 F and avocado oil at 520 F) it does not rank highly when it comes to stir-frying. More information here: https://milkwoodrestaurant.com/olive-oil-can-be-used-to-stir-fry/