My number one tool for managing fibromyalgia naturally | Quick Tips Coffee Chat with Melissa

This is my number on tool for naturally managing fibromyalgia - as a person who has been managing it for more than 15 years. This is another episode of Quick Tips Coffee Chat with Melissa. Get your free Yoga Nidra PLUS three more yoga tools here https://www.subscribepage.com/yogaforthechroniclife Join the Yoga Nidra for the Chronic Life program here https://melissavsfibromyalgia.teachable.com/p/yoganidraforfibromyalgia Timestamps 00:14 introduction 1:00 Yoga Nidra as the best tool for helping manage fibromyalgia naturally 6:55 Challenge for you For much more information about managing fibromyalgia https://www.melissavsfibromyalgia.com/ Yoga specially designed for you https://melissavsfibromyalgia.teachable.com/ Related videos for you 10 minute yoga on the bed reset https://www.youtube.com/watch?v=x-_pAaK4-F0&list=PL3W_ZKLTNFS-A-ICReODfQeyqz0u7sUMq&index=13 Brief body scan meditation https://www.youtube.com/watch?v=U_HC9TSH94I&list=PL3W_ZKLTNFS-A-ICReODfQeyqz0u7sUMq&index=14