I've just been diagnosed with fibromyalgia now what do I do?
Jan 18, 2022
Congrats it's Fibromyalgia, now what?? What do you do after you've been diagnosis.
Find my book Melissa vs Fibromyalgia with printable bundle here https://www.melissavsfibromyalgia.com/book/
Grab your FREE yoga tools that fit right into your symptom management toolkit here https://www.melissavsfibromyalgia.com/2021/02/15/the-10-minute-yoga-for-fibromyalgia-challenge/
More classes:
First seated yoga series
https://www.youtube.com/watch?v=FAODtmdL_V8
Yoga Nidra Meditation
https://www.youtube.com/watch?v=658qKNZLIYQ&t=1s
Gentle beginner practice for fibromyalgia
https://www.youtube.com/watch?v=Fkkfxgnr4Sw
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Links to help you out
These are affiliate links, if you make a purchase using these links I may make a small commission. Thank you so much for your support.
Yoga bolster https://amzn.to/39swJt5
Yoga blocks https://amzn.to/33v0QfP
Yoga mat https://amzn.to/2KW7u8r
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#Yoga & Pilates
