5 minute rescue remedy meditation for chronic pain | Meditation for Fibromyalgia

This 5 minute rescue meditation is for you - you with chronic pain, chronic fatigue, stress, whatever you need a rescue from. Use this rescue remedy meditation for fibromyalgia when you need it. I created this because I have been feeling overwhelmed with the demands of a baby that doesn't sleep plus three other kids plus chronic illness. When you just can't get away - this will help you in life. Close the office door, go to the car, lie on your bed or couch. Let the sounds of life wash over you and take this 5 minute rescue. Get my free yoga for chronic pain and fatigue series https://www.subscribepage.com/yogaforthechroniclife For much more information about managing fibromyalgia https://www.melissavsfibromyalgia.com/ Yoga specially designed for you https://melissavsfibromyalgia.teachable.com/ Related videos for you Yoga for a neck headache https://www.youtube.com/watch?v=6xvUMlWiiOI&t=20s How to use 5 minute rescue remedies https://www.youtube.com/watch?v=dHl5hx8nhmA 5 minute seated stretch and breathe class https://www.youtube.com/watch?v=rLn2cCQMBnQ ×××××××××××××××××××× Links to help you out These are affiliate links, if you make a purchase using these links I may make a small commission at no extra cost to you. Recovery Factors Supplement (my favourite supplement for fibromyalgia) https://recoveryfactors.com/?affiliates=16