10 Fun and Simple Home Exercises for Kids to Stay Active
Dec 12, 2024
10 Fun and Simple Home Exercises for Kids to Stay Active
Keeping kids active at home can feel like a workout in itself, right? But don’t worry—you don’t need to turn your living room into a gym or sign them up for a toddler triathlon. Here are 10 fun and super-simple exercises that will have your little ones burning energy and staying healthy—all while you sip your coffee. (Okay, maybe lukewarm coffee, but it’s worth it!)
1. Jumping Jacks
The classic! Have your kids stand tall and shout, “Let’s do this!” as they jump into action. Jumping jacks are perfect for burning off that extra cookie they may have sneakily eaten. Start with 10-15 reps and see if they can beat their high score each day.
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