Search for Holistic Fitness: Bodybuilding Champion To Kalaripayattu Teacher

The next part in this series on kalaripayattu covers Tarun anna's journey from Gymnastics to becoming a bodybuilding champion and then a kalaripayattu teacher. Tarun anna talks about the implications of his health choices on his family and friends. And what he would advise current bodybuilders considering their future. This series started with Sphoorti's healing journey from spinal and cervical pain with Tarun anna's guidance, kalari and corrective exercises. Watch that video here: https://youtu.be/htOcQgL7vjA Contact Tarun anna on Instagram @ https://instagram.com/tarunkumar.km Timestamp: 0:00 Introduction 1:00 Tarun anna's fitness journey from gymnastics to bodybuilding, teaching fitness and fascination with Arnold Schwarzenegger 5:00 Shift from bodybuilding to holistic fitness including Kalaripayattu 07:08 Introduction to kalaripayattu thanks to Isha Samskriti 8:08 friends and family respond to shift from bodybuilding to holistic fitness 13:02 bodybuilding is ok but contending in championships is extreme 14:21 what next for current bodybuilders? 17:17 exploring holistic fitness further setting up a school, farm near kanakapura, Bangalore 22:36 short clip of Tarun anna's kalari practice https://InSpirituality.in​​​ is a hub for spiritually inclined people from all paths and corners of the world with personal experiences, stories, valuable tips and practices. Special focus on indic culture and wisdom. I am @