Why Do Most Indian Men Have Potbellies

In this video, we explore the common issue of potbellies among Indian men. We delve into the factors contributing to this widespread phenomenon, including dietary habits, sedentary lifestyles, and cultural influences. Learn about the science behind weight gain, the role of metabolism, and how traditional eating patterns and modern life contribute to the rise of potbellies. We also offer practical tips on how to prevent or reduce abdominal fat through exercise, healthier eating, and lifestyle changes. Join us as we uncover the reasons and solutions for this growing concern in India.